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Bordeaux Red Blend Wine

Bordeaux Red Blend Wine

EverydayAlcohol

Bordeaux Red Blend is a classic French wine combining Cabernet Sauvignon, Merlot, and smaller proportions of Cabernet Franc or Petit Verdot grapes, renowned for its structured tannins and complex dark fruit flavors. Produced in France's Bordeaux region using traditional oak-aging methods, this wine contains approximately 120-130 calories per 5 oz serving and provides polyphenol antioxidants like resveratrol. Its balanced acidity and earthy undertones make it particularly food-friendly, often paired with red meats and hearty dishes.

Macro Impact

A 5 fl oz serving contains 125 calories, 0g protein, 4g carbs, and 0g fat.

Calorie Burn

How long would it take to burn off 125 calories?
Walking3.5 mph, moderate pace
29 min
YogaModerate effort, gentle pace
21 min
SwimmingModerate effort, freestyle
16 min
Biking12-14 mph, moderate effort
13 min
StairsStair climbing, moderate pace
14 min
Running5 mph (12 min/mile)
11 min

Nutrition Facts

Serving size5 fl oz (150 ml)
Amount per serving
Calories125
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g
Cholesterol0mg
0%
Sodium9mg
0%
Total Carbohydrate4g
1%
Dietary Fiber0g
0%
Total Sugars0.9g
Includes Added Sugars0g
0%
Protein0.1g
Vitamin D0mcg
0%
Calcium12mg
1%
Iron0.8mg
4%
Potassium180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
4 / 275 g
1%
Fiber
0 / 28 g
0%
Sugars
1 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
0 / 78 g
0%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
0 / 23 g
0%
Saturated
0 / 23 g
0%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
4%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
3%
Pyridoxine, B6
0 / 1 mg
7%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
2 / 400 mcg
0%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
12 / 1k mg
1%
Copper
0 / 1 mg
3%
Iron
1 / 13 mg
6%
Magnesium
18 / 370 mg
5%
Manganese
0 / 2 mg
9%
Phosphorous
35 / 700 mg
5%
Potassium
180 / 3k mg
6%
Selenium
0 / 55 mcg
0%
Sodium
9 / 2.3k mg
0%
Zinc
0 / 10 mg
2%
Chromium
3 / 30 mcg
10%
Molybdenum
15 / 45 mcg
33%
Iodine
2 / 150 mcg
1%
Chlorine
36 / 2.3k mg
2%
Other
Ethyl Alcohol
16 g
Water
130 g
Caffeine
0 mg
Choline
9 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Alcoholic beverage, wine, table, red. USDA Standard Reference, Legacy. Food ID 173190.
  2. 2.Alcoholic Beverage, wine, table, red, Claret. USDA Standard Reference, Legacy. Food ID 173194.
  3. 3.Wine, red. Frida. Public Food Key 213.
  4. 4.Wine, red. Australian Nutrient Database. Public Food Key F009571.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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