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Cornstarch
Cornstarch is a fine, gluten-free powder derived from the starchy endosperm of corn kernels, primarily used as a thickening agent in cooking and baking. When heated with liquid, its starch molecules swell and gelatinize, making it twice as effective as flour for thickening sauces, gravies, and pie fillings without altering flavor. Though nearly pure carbohydrate with minimal protein or fat, it provides a quick-acting textural modifier that remains stable at high temperatures.
Macro Impact
A 1 tbsp serving contains 30 calories, 0g protein, 7g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 30 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.