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Cucumber and Cheese Sandwich
A cucumber and cheese sandwich is a classic cold preparation featuring crisp cucumber slices layered with cheese between thinly sliced, often crustless bread. Traditionally associated with English afternoon tea, this light meal balances the fresh, watery crunch of cucumbers with creamy cheeses like cheddar or cream cheese. While lower in calories than meat-based sandwiches, its nutritional profile varies significantly based on cheese selection, with options ranging from protein-rich varieties to higher-fat spreads.
Macro Impact
A 1 sandwich serving contains 269 calories, 8g protein, 44g carbs, and 14g fat.
Calorie Burn
How long would it take to burn off 269 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Cucumber
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English Cucumber
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.