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Dried Stone Fruit Mix
Dried stone fruit mix is a combination of dehydrated pitted fruits such as apricots, peaches, plums, and cherries, known for their concentrated sweetness and chewy texture. This nutrient-dense snack provides substantial dietary fiber and natural sugars, along with preserved levels of vitamins A and C from the drying process. While often containing sulfites to maintain color and shelf life, the mix serves as a portable energy source for active lifestyles and a versatile addition to trail mixes, cereals, and baked goods.
Macro Impact
A 1/2 cup serving contains 313 calories, 4g protein, 82g carbs, and 1g fat.
Calorie Burn
How long would it take to burn off 313 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Dried Tropical Fruit Mix
Dried Berry Mix
Dried Fruit
Mixed Dried Fruit and Nuts
Stone Fruit Mix, Frozen
Dried Nectarines
Dried Peaches
Dried Apricots
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.