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Cardamom
Cardamom is an aromatic spice from the ginger family, sold as dried green pods containing small black seeds or in pre-ground form. Its intensely fragrant, citrus-mint flavor with herbal undertones makes it indispensable in both Indian curries and Scandinavian baked goods. The whole pods preserve volatile oils better than ground versions, maintaining potency for savory dishes like biryani, sweet applications like chai tea, and traditional spice blends such as garam masala.
Macro Impact
A 1 tsp serving contains 6 calories, 0g protein, 1g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 6 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.