OpenNutrition

AboutDownload
Chardonnay Wine

Chardonnay Wine

EverydayAlcohol

Chardonnay is a globally popular white wine made from green-skinned Chardonnay grapes, characterized by its versatility in style from crisp, unoaked versions to full-bodied wines aged in oak barrels. Typical flavors range from citrus and green apple in cooler climates to tropical fruit and vanilla in oak-aged expressions, with alcohol content generally between 13-15%. While moderately caloric compared to lighter wines, its lower residual sugar content makes it a frequent choice for low-carb diets when consumed in moderation.

Macro Impact

A 5 fl oz serving contains 122 calories, 0g protein, 3g carbs, and 0g fat.

Calorie Burn

How long would it take to burn off 122 calories?
Walking3.5 mph, moderate pace
28 min
YogaModerate effort, gentle pace
21 min
SwimmingModerate effort, freestyle
16 min
Biking12-14 mph, moderate effort
13 min
StairsStair climbing, moderate pace
14 min
Running5 mph (12 min/mile)
10 min

Nutrition Facts

Serving size5 fl oz (150 ml)
Amount per serving
Calories122
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g
Cholesterol0mg
0%
Sodium8mg
0%
Total Carbohydrate3g
1%
Dietary Fiber0g
0%
Total Sugars1g
Includes Added Sugars0g
0%
Protein0.1g
Vitamin D0mcg
0%
Calcium12mg
1%
Iron0.3mg
2%
Potassium93mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
3 / 275 g
1%
Fiber
0 / 28 g
0%
Sugars
1 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
0 / 78 g
0%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
0 / 23 g
0%
Saturated
0 / 23 g
0%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
2%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
6%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
2 / 400 mcg
0%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
12 / 1k mg
1%
Copper
0 / 1 mg
2%
Iron
0 / 13 mg
3%
Magnesium
17 / 370 mg
4%
Manganese
0 / 2 mg
8%
Phosphorous
33 / 700 mg
5%
Potassium
93 / 3k mg
3%
Selenium
0 / 55 mcg
0%
Sodium
8 / 2.3k mg
0%
Zinc
0 / 10 mg
2%
Chromium
1 / 30 mcg
2%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
29 / 2.3k mg
1%
Other
Ethyl Alcohol
15 g
Water
131 g
Caffeine
0 mg
Choline
0 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Alcoholic beverage, wine, table, white, Chardonnay. USDA Standard Reference, Legacy. Food ID 174110.
  2. 2.Wine, white, chardonnay. Australian Nutrient Database. Public Food Key F009582.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

By using this database, you acknowledge and explicitly agree to these terms.

© 2025 Snackbar Apps LLC