OpenNutrition

AboutDownload
Mudslide Cocktail

Mudslide Cocktail

EverydayAlcoholCaffeine

A Mudslide is a blended cocktail combining vodka, coffee liqueur, and Irish cream, typically served frozen for a thick, milkshake-like consistency. This indulgent drink derives its caffeine content from coffee liqueur and packs significant calories from alcohol and added sugars, with the creamy texture coming from dairy or dairy-alternative ingredients. While often categorized as a dessert beverage, its alcohol content (typically 15-20% ABV) requires mindful consumption tracking.

Macro Impact

A 4 fl oz serving contains 278 calories, 1g protein, 33g carbs, and 7g fat.

Calorie Burn

How long would it take to burn off 278 calories?
Walking3.5 mph, moderate pace
1 hour 5 min
YogaModerate effort, gentle pace
47 min
SwimmingModerate effort, freestyle
36 min
Biking12-14 mph, moderate effort
29 min
StairsStair climbing, moderate pace
32 min
Running5 mph (12 min/mile)
24 min

Nutrition Facts

Serving size4 fl oz (118 ml)
Amount per serving
Calories278
% Daily Value*
Total Fat7g
9%
Saturated Fat4g
21%
Trans Fat0.2g
Polyunsaturated Fat0.6g
Monounsaturated Fat1g
Cholesterol18mg
6%
Sodium24mg
1%
Total Carbohydrate33g
12%
Dietary Fiber0g
0%
Total Sugars30g
Includes Added Sugars24g
47%
Protein0.9g
Vitamin D0mcg
0%
Calcium24mg
2%
Iron0.2mg
1%
Potassium35mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
33 / 275 g
12%
Fiber
0 / 28 g
0%
Sugars
30 g
Added Sugars
24 / 50 g
47%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
7 / 78 g
9%
Monounsaturated
1 / 31 g
5%
Polyunsaturated
1 / 23 g
3%
Saturated
4 / 23 g
18%
Trans
0 g
Cholesterol
18 / 300 g
6%
Omega 3
0 / 5 g
3%
Omega 6
0 / 19 g
3%
Omega 9
1 g
Protein
Protein
1 / 80 g
1%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
2%
Leucine
0 / 3 g
2%
Lysine
0 / 2 g
2%
Methionine
0 / 1 g
1%
Phenylalanine
0 / 2 g
1%
Threonine
0 / 1 g
2%
Tryptophan
0 / 0 g
4%
Valine
0 / 2 g
2%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
0%
Riboflavin, B2
0 / 1 mg
0%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
0%
Pyridoxine, B6
0 / 1 mg
0%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
0 / 400 mcg
0%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
24 / 1k mg
2%
Copper
0 / 1 mg
13%
Iron
0 / 13 mg
2%
Magnesium
6 / 370 mg
2%
Manganese
0 / 2 mg
6%
Phosphorous
12 / 700 mg
2%
Potassium
35 / 3k mg
1%
Selenium
1 / 55 mcg
2%
Sodium
24 / 2.3k mg
1%
Zinc
0 / 10 mg
4%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
12 g
Water
65 g
Caffeine
3 mg
Choline
6 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

    Disclaimer & Important Notices

    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

    2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

    3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

    By using this database, you acknowledge and explicitly agree to these terms.

    © 2025 Snackbar Apps LLC