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Pink Pomelo
Pink pomelo is the largest citrus fruit in the Rutaceae family, distinguished by its rosy-pink flesh and thick, spongy rind. This Southeast Asian native offers a sweeter, less bitter flavor profile than grapefruit, while providing similar nutritional benefits including high vitamin C content and antioxidants. The segments are protected by a bitter membrane that is typically removed before eating, revealing juicy vesicles with a delicate balance of sweet and tart notes.
Macro Impact
A 1 cup serving contains 72 calories, 1g protein, 18g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 72 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.