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Sweetened Spicy Mayonnaise

Sweetened Spicy Mayonnaise

EverydaySweetened

Sweetened spicy mayonnaise is a flavored condiment combining the creamy richness of traditional mayonnaise with added sugar and chili-based heat. This versatile sauce often incorporates ingredients like honey, sriracha, or gochujang, creating a balance of sweetness and spice popular in Asian-inspired dishes such as sushi rolls or Korean fried chicken. While it retains the high-fat content of standard mayonnaise, the added sugars significantly increase its carbohydrate content compared to unflavored varieties.

Macro Impact

A 1 tbsp serving contains 110 calories, 0g protein, 2g carbs, and 11g fat.

Calorie Burn

How long would it take to burn off 110 calories?
Walking3.5 mph, moderate pace
25 min
YogaModerate effort, gentle pace
19 min
SwimmingModerate effort, freestyle
14 min
Biking12-14 mph, moderate effort
11 min
StairsStair climbing, moderate pace
13 min
Running5 mph (12 min/mile)
9 min

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories110
% Daily Value*
Total Fat11g
14%
Saturated Fat2g
9%
Trans Fat0g
Polyunsaturated Fat6g
Monounsaturated Fat4g
Cholesterol9mg
3%
Sodium105mg
5%
Total Carbohydrate2g
1%
Dietary Fiber0g
0%
Total Sugars2g
Includes Added Sugars2g
4%
Protein0.2g
Vitamin D0.1mcg
1%
Calcium2mg
0%
Iron0.1mg
0%
Potassium2mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
2 / 275 g
1%
Fiber
0 / 28 g
0%
Sugars
2 g
Added Sugars
2 / 50 g
4%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
11 / 78 g
14%
Monounsaturated
4 / 31 g
12%
Polyunsaturated
6 / 23 g
24%
Saturated
2 / 23 g
8%
Trans
0 g
Cholesterol
9 / 300 g
3%
Omega 3
1 / 5 g
19%
Omega 6
5 / 19 g
26%
Omega 9
3 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
1%
Leucine
0 / 3 g
1%
Lysine
0 / 2 g
1%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
1%
Tryptophan
0 / 0 g
1%
Valine
0 / 2 g
1%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
2%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
3%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
1 / 30 mcg
2%
Cobalamin, B12
0 / 2 mcg
6%
Folate
8 / 400 mcg
2%
Vitamin A
15 / 800 mcg
2%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
1%
Vitamin E
1 / 15 mg
3%
Vitamin K
3 / 105 mcg
3%
Minerals
Calcium
2 / 1k mg
0%
Copper
0 / 1 mg
1%
Iron
0 / 13 mg
1%
Magnesium
1 / 370 mg
0%
Manganese
0 / 2 mg
0%
Phosphorous
3 / 700 mg
0%
Potassium
2 / 3k mg
0%
Selenium
2 / 55 mcg
4%
Sodium
105 / 2.3k mg
5%
Zinc
0 / 10 mg
0%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
165 / 2.3k mg
7%
Other
Ethyl Alcohol
0 g
Water
2 g
Caffeine
0 mg
Choline
8 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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