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Tarragon

Tarragon

EverydayFresh

Fresh tarragon is an aromatic herb characterized by its distinctive anise-like flavor with subtle notes of vanilla and pepper. This tender-leafed herb, particularly the French variety, is a cornerstone of classic French cuisine and one of the essential 'fines herbes.' Fresh tarragon leaves contain beneficial compounds including antioxidants and minerals, while offering significantly more flavor intensity than their dried counterpart.

Macro Impact

A 1 tbsp serving contains 1 calories, 0g protein, 0g carbs, and 0g fat.

Calorie Burn

How long would it take to burn off 1 calories?
Walking3.5 mph, moderate pace
<1 min
YogaModerate effort, gentle pace
<1 min
SwimmingModerate effort, freestyle
<1 min
Biking12-14 mph, moderate effort
<1 min
StairsStair climbing, moderate pace
<1 min
Running5 mph (12 min/mile)
<1 min

Nutrition Facts

Serving size1 tbsp (3 g)
Amount per serving
Calories1
% Daily Value*
Total Fat0.0g
0%
Saturated Fat0.0g
0%
Trans Fat0g
Polyunsaturated Fat0.0g
Monounsaturated Fat0.0g
Cholesterol0mg
0%
Sodium0.6mg
0%
Total Carbohydrate0.2g
0%
Dietary Fiber0.1g
0%
Total Sugars0.1g
Includes Added Sugars0g
0%
Protein0.1g
Vitamin D0mcg
0%
Calcium7mg
1%
Iron0.1mg
1%
Potassium12mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
0 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
0 / 78 g
0%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
0 / 23 g
0%
Saturated
0 / 23 g
0%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
0%
Riboflavin, B2
0 / 1 mg
0%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
0%
Pyridoxine, B6
0 / 1 mg
0%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
2 / 400 mcg
0%
Vitamin A
9 / 800 mcg
1%
Vitamin C
2 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
9 / 105 mcg
9%
Minerals
Calcium
7 / 1k mg
1%
Copper
0 / 1 mg
0%
Iron
0 / 13 mg
1%
Magnesium
1 / 370 mg
0%
Manganese
0 / 2 mg
0%
Phosphorous
1 / 700 mg
0%
Potassium
12 / 3k mg
0%
Selenium
0 / 55 mcg
0%
Sodium
1 / 2.3k mg
0%
Zinc
0 / 10 mg
0%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
3 g
Caffeine
0 mg
Choline
0 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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