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Triple Cream Brie Cheese

Triple Cream Brie Cheese

Everyday

Triple Cream Brie is a French soft cheese distinguished by its exceptionally high butterfat content, achieved through the addition of cream during production. Containing at least 75% milk fat, this indulgent variety offers a richer, creamier texture than traditional Brie, with a mild, buttery flavor that pairs well with fruits and crusty breads. While nutritionally dense in calories and saturated fats, it provides significant calcium and serves as a premium choice for special occasions or gourmet cheese boards.

Macro Impact

A 1 oz serving contains 110 calories, 4g protein, 0g carbs, and 11g fat.

Calorie Burn

How long would it take to burn off 110 calories?
Walking3.5 mph, moderate pace
26 min
YogaModerate effort, gentle pace
19 min
SwimmingModerate effort, freestyle
14 min
Biking12-14 mph, moderate effort
11 min
StairsStair climbing, moderate pace
13 min
Running5 mph (12 min/mile)
9 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat11g
14%
Saturated Fat7g
35%
Trans Fat0.2g
Polyunsaturated Fat0.4g
Monounsaturated Fat3g
Cholesterol31mg
10%
Sodium140mg
6%
Total Carbohydrate0.1g
0%
Dietary Fiber0g
0%
Total Sugars0.1g
Includes Added Sugars0g
0%
Protein4g
Vitamin D0.6mcg
3%
Calcium92mg
7%
Iron0.1mg
1%
Potassium42mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
0 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
11 / 78 g
14%
Monounsaturated
3 / 31 g
11%
Polyunsaturated
0 / 23 g
2%
Saturated
7 / 23 g
30%
Trans
0 g
Cholesterol
31 / 300 g
10%
Omega 3
0 / 5 g
2%
Omega 6
0 / 19 g
2%
Omega 9
3 g
Protein
Protein
4 / 80 g
5%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
11%
Leucine
0 / 3 g
10%
Lysine
0 / 2 g
14%
Methionine
0 / 1 g
6%
Phenylalanine
0 / 2 g
9%
Threonine
0 / 1 g
11%
Tryptophan
0 / 0 g
16%
Valine
0 / 2 g
10%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
5%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
2%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
1 / 30 mcg
2%
Cobalamin, B12
0 / 2 mcg
12%
Folate
4 / 400 mcg
1%
Vitamin A
126 / 800 mcg
16%
Vitamin C
0 / 83 mg
0%
Vitamin D
1 / 15 mcg
4%
Vitamin E
0 / 15 mg
1%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
92 / 1k mg
9%
Copper
0 / 1 mg
3%
Iron
0 / 13 mg
1%
Magnesium
6 / 370 mg
2%
Manganese
0 / 2 mg
0%
Phosphorous
56 / 700 mg
8%
Potassium
42 / 3k mg
1%
Selenium
4 / 55 mcg
7%
Sodium
140 / 2.3k mg
6%
Zinc
1 / 10 mg
7%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
4 / 150 mcg
3%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
13 g
Caffeine
0 mg
Choline
6 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Cheese, brie. USDA Standard Reference, Legacy. Food ID 172177.
  2. 2.Cheese, brie. Canadian Nutrient File. Food ID 20.
  3. 3.Cheese, brie. Australian Nutrient Database. Public Food Key F002407.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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