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Caramel Popcorn Chips

Caramel Popcorn Chips

EverydaySweetened

Caramel Popcorn Chips are a sweet snack made by pressing air-popped popcorn into thin, crisp chips coated with a caramelized sugar glaze. This innovative format retains popcorn's light texture while delivering concentrated sweetness and buttery notes, though with typically high added sugar content. Often baked to reduce fat compared to fried snacks, they provide portion-controlled convenience for those seeking a balance between indulgence and mindful snacking.

Macro Impact

A 16 chip serving contains 148 calories, 2g protein, 25g carbs, and 5g fat.

Calorie Burn

How long would it take to burn off 148 calories?
Walking3.5 mph, moderate pace
35 min
YogaModerate effort, gentle pace
25 min
SwimmingModerate effort, freestyle
19 min
Biking12-14 mph, moderate effort
15 min
StairsStair climbing, moderate pace
17 min
Running5 mph (12 min/mile)
13 min

Nutrition Facts

Serving size16 chip (32 g)
Amount per serving
Calories148
% Daily Value*
Total Fat5g
6%
Saturated Fat0.6g
3%
Trans Fat0g
Polyunsaturated Fat3g
Monounsaturated Fat1g
Cholesterol0mg
0%
Sodium130mg
6%
Total Carbohydrate25g
9%
Dietary Fiber2g
8%
Total Sugars10g
Includes Added Sugars10g
19%
Protein2g
Vitamin D0mcg
0%
Calcium6mg
0%
Iron0.6mg
4%
Potassium96mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
25 / 275 g
9%
Fiber
2 / 28 g
8%
Sugars
10 g
Added Sugars
10 / 50 g
19%
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
13 g
Fat
Total Fat
5 / 78 g
6%
Monounsaturated
1 / 31 g
4%
Polyunsaturated
3 / 23 g
11%
Saturated
1 / 23 g
3%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
1%
Omega 6
2 / 19 g
13%
Omega 9
1 g
Protein
Protein
2 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
5%
Leucine
0 / 3 g
5%
Lysine
0 / 2 g
4%
Methionine
0 / 1 g
3%
Phenylalanine
0 / 2 g
5%
Threonine
0 / 1 g
5%
Tryptophan
0 / 0 g
7%
Valine
0 / 2 g
6%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
3%
Riboflavin, B2
0 / 1 mg
3%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
2%
Pyridoxine, B6
0 / 1 mg
2%
Biotin, B7
0 / 30 mcg
1%
Cobalamin, B12
0 / 2 mcg
0%
Folate
6 / 400 mcg
2%
Vitamin A
5 / 800 mcg
1%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
6 / 1k mg
1%
Copper
0 / 1 mg
7%
Iron
1 / 13 mg
5%
Magnesium
10 / 370 mg
3%
Manganese
0 / 2 mg
5%
Phosphorous
32 / 700 mg
5%
Potassium
96 / 3k mg
3%
Selenium
3 / 55 mcg
6%
Sodium
130 / 2.3k mg
6%
Zinc
0 / 10 mg
3%
Chromium
1 / 30 mcg
2%
Molybdenum
1 / 45 mcg
1%
Iodine
2 / 150 mcg
1%
Chlorine
206 / 2.3k mg
9%
Other
Ethyl Alcohol
0 g
Water
1 g
Caffeine
0 mg
Choline
5 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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