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Chili Lime Cashews, Salted

Chili Lime Cashews, Salted

EverydaySalted

Chili Lime Cashews are a seasoned snack combining roasted cashews with zesty lime and spicy chili flavoring. The nuts are typically dry-roasted to enhance their natural creaminess before being coated in a savory blend of salt, citrus powder, and chili spices. While providing beneficial monounsaturated fats and plant-based protein, the added seasonings significantly increase sodium content compared to unsalted varieties. This bold flavor profile makes them popular as both a standalone snack and a crunchy topping for salads or Asian-inspired dishes.

Macro Impact

A 1 oz serving contains 165 calories, 5g protein, 7g carbs, and 13g fat.

Calorie Burn

How long would it take to burn off 165 calories?
Walking3.5 mph, moderate pace
38 min
YogaModerate effort, gentle pace
28 min
SwimmingModerate effort, freestyle
21 min
Biking12-14 mph, moderate effort
17 min
StairsStair climbing, moderate pace
19 min
Running5 mph (12 min/mile)
14 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories165
% Daily Value*
Total Fat13g
17%
Saturated Fat2g
11%
Trans Fat0g
Polyunsaturated Fat3g
Monounsaturated Fat8g
Cholesterol0mg
0%
Sodium168mg
7%
Total Carbohydrate7g
2%
Dietary Fiber0.9g
3%
Total Sugars2g
Includes Added Sugars0g
0%
Protein5g
Vitamin D0mcg
0%
Calcium10mg
1%
Iron2mg
10%
Potassium158mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
7 / 275 g
2%
Fiber
1 / 28 g
3%
Sugars
2 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
4 g
Fat
Total Fat
13 / 78 g
17%
Monounsaturated
8 / 31 g
26%
Polyunsaturated
3 / 23 g
11%
Saturated
2 / 23 g
10%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
3 / 19 g
14%
Omega 9
8 g
Protein
Protein
5 / 80 g
6%
Amino Acids
Histidine
0 / 3 g
6%
Isoleucine
0 / 2 g
20%
Leucine
1 / 3 g
18%
Lysine
0 / 2 g
17%
Methionine
0 / 1 g
11%
Phenylalanine
0 / 2 g
17%
Threonine
0 / 1 g
16%
Tryptophan
0 / 0 g
21%
Valine
0 / 2 g
17%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
10%
Riboflavin, B2
0 / 1 mg
1%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
5%
Pyridoxine, B6
0 / 1 mg
9%
Biotin, B7
1 / 30 mcg
5%
Cobalamin, B12
0 / 2 mcg
0%
Folate
7 / 400 mcg
2%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
2%
Vitamin K
3 / 105 mcg
3%
Minerals
Calcium
10 / 1k mg
1%
Copper
1 / 1 mg
68%
Iron
2 / 13 mg
14%
Magnesium
66 / 370 mg
18%
Manganese
1 / 2 mg
23%
Phosphorous
166 / 700 mg
24%
Potassium
158 / 3k mg
5%
Selenium
9 / 55 mcg
16%
Sodium
168 / 2.3k mg
7%
Zinc
2 / 10 mg
17%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
1 g
Caffeine
0 mg
Choline
4 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

  1. 1.Nuts, cashew nuts, dry roasted, salted. Canadian Nutrient File. Food ID 2627.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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