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Pickles, Spicy

Pickles, Spicy

Everyday

Spicy pickles are cucumbers that have been preserved in a brine solution enhanced with hot peppers, chili flakes, or other pungent spices. These pickles combine the traditional tangy crunch of fermented or vinegar-cured cucumbers with an added kick of heat that can range from mild to intense. While low in calories and rich in probiotics when fermented, spicy pickles typically contain higher sodium levels than their traditional counterparts due to the brining process.

Macro Impact

A 1 oz serving contains 4 calories, 0g protein, 1g carbs, and 0g fat.

Calorie Burn

How long would it take to burn off 4 calories?
Walking3.5 mph, moderate pace
1 min
YogaModerate effort, gentle pace
1 min
SwimmingModerate effort, freestyle
1 min
Biking12-14 mph, moderate effort
<1 min
StairsStair climbing, moderate pace
<1 min
Running5 mph (12 min/mile)
<1 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories4
% Daily Value*
Total Fat0.1g
0%
Saturated Fat0.0g
0%
Trans Fat0g
Polyunsaturated Fat0.0g
Monounsaturated Fat0.0g
Cholesterol0mg
0%
Sodium224mg
10%
Total Carbohydrate0.7g
0%
Dietary Fiber0.3g
1%
Total Sugars0.4g
Includes Added Sugars0g
0%
Protein0.2g
Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.1mg
1%
Potassium39mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
1 / 275 g
0%
Fiber
0 / 28 g
1%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
0 / 78 g
0%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
0 / 23 g
0%
Saturated
0 / 23 g
0%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
0%
Riboflavin, B2
0 / 1 mg
0%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
0%
Biotin, B7
1 / 30 mcg
2%
Cobalamin, B12
0 / 2 mcg
0%
Folate
1 / 400 mcg
0%
Vitamin A
1 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
3 / 105 mcg
3%
Minerals
Calcium
5 / 1k mg
1%
Copper
0 / 1 mg
1%
Iron
0 / 13 mg
1%
Magnesium
3 / 370 mg
1%
Manganese
0 / 2 mg
0%
Phosphorous
6 / 700 mg
1%
Potassium
39 / 3k mg
1%
Selenium
0 / 55 mcg
1%
Sodium
224 / 2.3k mg
10%
Zinc
0 / 10 mg
0%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
27 g
Caffeine
0 mg
Choline
1 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Pickles, cucumber, dill or kosher dill. USDA Foundational Foods. FDC ID 324653.
  2. 2.Pickles, cucumber, dill or kosher dill. USDA Standard Reference, Legacy. Food ID 168558.
  3. 3.Pickles, cucumber, sour. USDA Standard Reference, Legacy. Food ID 169379.
  4. 4.Pickles, cucumber, sour. Canadian Nutrient File. Food ID 2338.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

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