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Snake, Cooked

Snake, Cooked

EverydayCooked

Cooked snake refers to the prepared meat of various snake species, consumed as a food source in numerous cultures worldwide. It is a lean protein source, typically low in fat while providing essential amino acids. The flavor and texture vary depending on the species and cooking method, but it is often compared to chicken or fish, and can be prepared by grilling, frying, or stewing.

Macro Impact

A 3 oz serving contains 99 calories, 17g protein, 0g carbs, and 3g fat.

Calorie Burn

How long would it take to burn off 99 calories?
Walking3.5 mph, moderate pace
23 min
YogaModerate effort, gentle pace
17 min
SwimmingModerate effort, freestyle
13 min
Biking12-14 mph, moderate effort
10 min
StairsStair climbing, moderate pace
11 min
Running5 mph (12 min/mile)
8 min

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories99
% Daily Value*
Total Fat3g
4%
Saturated Fat0.8g
4%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat1g
Cholesterol64mg
21%
Sodium60mg
3%
Total Carbohydrate0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes Added Sugars0g
0%
Protein17g
Vitamin D0mcg
0%
Calcium10mg
1%
Iron1mg
6%
Potassium234mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
0 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
3 / 78 g
4%
Monounsaturated
1 / 31 g
5%
Polyunsaturated
1 / 23 g
5%
Saturated
1 / 23 g
4%
Trans
0 g
Cholesterol
64 / 300 g
21%
Omega 3
0 / 5 g
2%
Omega 6
1 / 19 g
5%
Omega 9
1 g
Protein
Protein
17 / 80 g
21%
Amino Acids
Histidine
1 / 3 g
16%
Isoleucine
1 / 2 g
46%
Leucine
1 / 3 g
41%
Lysine
1 / 2 g
61%
Methionine
0 / 1 g
36%
Phenylalanine
1 / 2 g
32%
Threonine
0 / 1 g
39%
Tryptophan
0 / 0 g
67%
Valine
1 / 2 g
37%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
1 g
Alanine
1 g
Aspartic Acid
2 g
Glutamic Acid
3 g
Glycine
1 g
Proline
1 g
Serine
1 g
Vitamins
Thiamine, B1
0 / 1 mg
5%
Riboflavin, B2
0 / 1 mg
7%
Niacin, B3
7 / 15 mg
45%
Pantothenic Acid, B5
1 / 5 mg
10%
Pyridoxine, B6
0 / 1 mg
20%
Biotin, B7
3 / 30 mcg
11%
Cobalamin, B12
1 / 2 mcg
43%
Folate
3 / 400 mcg
1%
Vitamin A
2 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
3%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
10 / 1k mg
1%
Copper
0 / 1 mg
9%
Iron
1 / 13 mg
8%
Magnesium
21 / 370 mg
6%
Manganese
0 / 2 mg
1%
Phosphorous
170 / 700 mg
24%
Potassium
234 / 3k mg
8%
Selenium
21 / 55 mcg
39%
Sodium
60 / 2.3k mg
3%
Zinc
1 / 10 mg
13%
Chromium
2 / 30 mcg
6%
Molybdenum
4 / 45 mcg
9%
Iodine
4 / 150 mcg
3%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
58 g
Caffeine
0 mg
Choline
60 mg
Taurine
17 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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