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Canned Figs
Canned figs are preserved whole fruits typically packed in light syrup or juice, offering a shelf-stable alternative to fresh figs. These processed fruits maintain much of their dietary fiber and minerals while being notably sweeter than their fresh counterparts due to the concentration of natural sugars and added syrup. The canning process results in a softer, more tender texture than fresh figs, making them readily usable in desserts, preserves, and as toppings.
Macro Impact
A 1/2 cup serving contains 64 calories, 0g protein, 17g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 64 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.