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Cherry Pie

Cherry Pie

EverydaySweetened

Cherry pie is a classic American dessert featuring a flaky pastry crust filled with sweetened, pitted cherries that balance natural tartness with added sugars. The filling is typically thickened with cornstarch or tapioca and baked until bubbling, while the buttery crust contributes to its high carbohydrate and calorie density. Often served warm with ice cream, this dessert is emblematic of traditional comfort foods but requires mindful portion control for those monitoring sugar or refined flour intake.

Macro Impact

A 1 slice serving contains 331 calories, 3g protein, 49g carbs, and 15g fat.

Calorie Burn

How long would it take to burn off 331 calories?
Walking3.5 mph, moderate pace
1 hour 17 min
YogaModerate effort, gentle pace
56 min
SwimmingModerate effort, freestyle
42 min
Biking12-14 mph, moderate effort
34 min
StairsStair climbing, moderate pace
39 min
Running5 mph (12 min/mile)
28 min

Nutrition Facts

Serving size1 slice (125 g)
Amount per serving
Calories331
% Daily Value*
Total Fat15g
19%
Saturated Fat4g
19%
Trans Fat0g
Polyunsaturated Fat4g
Monounsaturated Fat7g
Cholesterol0mg
0%
Sodium273mg
12%
Total Carbohydrate49g
18%
Dietary Fiber1g
4%
Total Sugars18g
Includes Added Sugars13g
25%
Protein3g
Vitamin D0mcg
0%
Calcium14mg
1%
Iron1mg
8%
Potassium99mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
49 / 275 g
18%
Fiber
1 / 28 g
4%
Sugars
18 g
Added Sugars
13 / 50 g
25%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
15 / 78 g
19%
Monounsaturated
7 / 31 g
23%
Polyunsaturated
4 / 23 g
15%
Saturated
4 / 23 g
16%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
5%
Omega 6
4 / 19 g
19%
Omega 9
7 g
Protein
Protein
3 / 80 g
4%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
9%
Leucine
0 / 3 g
7%
Lysine
0 / 2 g
6%
Methionine
0 / 1 g
5%
Phenylalanine
0 / 2 g
11%
Threonine
0 / 1 g
9%
Tryptophan
0 / 0 g
9%
Valine
0 / 2 g
11%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
9%
Riboflavin, B2
0 / 1 mg
8%
Niacin, B3
1 / 15 mg
6%
Pantothenic Acid, B5
0 / 5 mg
6%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
1%
Folate
43 / 400 mcg
11%
Vitamin A
51 / 800 mcg
6%
Vitamin C
1 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
6%
Vitamin K
10 / 105 mcg
9%
Minerals
Calcium
14 / 1k mg
1%
Copper
0 / 1 mg
8%
Iron
2 / 13 mg
11%
Magnesium
11 / 370 mg
3%
Manganese
0 / 2 mg
10%
Phosphorous
38 / 700 mg
5%
Potassium
99 / 3k mg
3%
Selenium
6 / 55 mcg
10%
Sodium
273 / 2.3k mg
12%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
58 g
Caffeine
0 mg
Choline
9 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Pie, cherry, commercially prepared. USDA Standard Reference, Legacy. Food ID 172780.
  2. 2.Pie, cherry, prepared from recipe. USDA Standard Reference, Legacy. Food ID 172781.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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