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Cherry Pie, Frozen

Cherry Pie, Frozen

EverydayFrozen

Frozen cherry pie is a pre-made dessert consisting of a sweet cherry filling enclosed in pastry crust, designed for convenient at-home baking. The filling typically combines tart or sweet cherries with sugar and thickeners, while the crust contains wheat flour, fats, and salt. This high-carbohydrate dessert requires thorough baking from its frozen state and generally provides 6-8 servings per standard 9-inch pie.

Macro Impact

A 1 slice serving contains 306 calories, 4g protein, 43g carbs, and 12g fat.

Calorie Burn

How long would it take to burn off 306 calories?
Walking3.5 mph, moderate pace
1 hour 11 min
YogaModerate effort, gentle pace
52 min
SwimmingModerate effort, freestyle
39 min
Biking12-14 mph, moderate effort
32 min
StairsStair climbing, moderate pace
36 min
Running5 mph (12 min/mile)
26 min

Nutrition Facts

Serving size1 slice (120 g)
Amount per serving
Calories306
% Daily Value*
Total Fat12g
16%
Saturated Fat6g
30%
Trans Fat0.2g
Polyunsaturated Fat2g
Monounsaturated Fat4g
Cholesterol54mg
18%
Sodium288mg
13%
Total Carbohydrate43g
16%
Dietary Fiber2g
6%
Total Sugars16g
Includes Added Sugars12g
24%
Protein4g
Vitamin D0.6mcg
3%
Calcium18mg
1%
Iron1mg
7%
Potassium180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
43 / 275 g
16%
Fiber
2 / 28 g
6%
Sugars
16 g
Added Sugars
12 / 50 g
24%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
12 / 78 g
16%
Monounsaturated
4 / 31 g
12%
Polyunsaturated
2 / 23 g
10%
Saturated
6 / 23 g
26%
Trans
0 g
Cholesterol
54 / 300 g
18%
Omega 3
0 / 5 g
0%
Omega 6
2 / 19 g
13%
Omega 9
4 g
Protein
Protein
4 / 80 g
5%
Amino Acids
Histidine
0 / 3 g
4%
Isoleucine
0 / 2 g
15%
Leucine
0 / 3 g
12%
Lysine
0 / 2 g
13%
Methionine
0 / 1 g
10%
Phenylalanine
0 / 2 g
12%
Threonine
0 / 1 g
15%
Tryptophan
0 / 0 g
19%
Valine
0 / 2 g
12%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
10%
Riboflavin, B2
0 / 1 mg
10%
Niacin, B3
1 / 15 mg
8%
Pantothenic Acid, B5
0 / 5 mg
7%
Pyridoxine, B6
0 / 1 mg
9%
Biotin, B7
2 / 30 mcg
8%
Cobalamin, B12
0 / 2 mcg
10%
Folate
18 / 400 mcg
5%
Vitamin A
60 / 800 mcg
8%
Vitamin C
1 / 83 mg
1%
Vitamin D
1 / 15 mcg
4%
Vitamin E
1 / 15 mg
4%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
18 / 1k mg
2%
Copper
0 / 1 mg
13%
Iron
1 / 13 mg
9%
Magnesium
14 / 370 mg
4%
Manganese
0 / 2 mg
18%
Phosphorous
36 / 700 mg
5%
Potassium
180 / 3k mg
6%
Selenium
6 / 55 mcg
11%
Sodium
288 / 2.3k mg
13%
Zinc
1 / 10 mg
6%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
48 g
Caffeine
0 mg
Choline
18 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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