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Cherry Cobbler

Cherry Cobbler

EverydayCookedSweetened

Cherry cobbler is a classic baked dessert featuring sweetened cooked cherries topped with a thick, biscuit-like layer that bakes into a golden, slightly crisp crust. The dish contrasts tender, juicy fruit with a buttery, cakey topping, often served warm with ice cream or whipped cream. While providing modest fiber from the fruit, it is typically high in added sugars and refined carbohydrates, making portion awareness key for nutritional tracking.

Macro Impact

A 7.7 oz serving contains 425 calories, 5g protein, 77g carbs, and 12g fat.

Calorie Burn

How long would it take to burn off 425 calories?
Walking3.5 mph, moderate pace
1 hour 39 min
YogaModerate effort, gentle pace
1 hour 12 min
SwimmingModerate effort, freestyle
55 min
Biking12-14 mph, moderate effort
44 min
StairsStair climbing, moderate pace
49 min
Running5 mph (12 min/mile)
36 min

Nutrition Facts

Serving size7.7 oz (217 g)
Amount per serving
Calories425
% Daily Value*
Total Fat12g
15%
Saturated Fat7g
35%
Trans Fat0.2g
Polyunsaturated Fat1g
Monounsaturated Fat3g
Cholesterol15mg
5%
Sodium326mg
14%
Total Carbohydrate77g
28%
Dietary Fiber4g
14%
Total Sugars43g
Includes Added Sugars33g
65%
Protein5g
Vitamin D0mcg
0%
Calcium22mg
2%
Iron0.7mg
4%
Potassium326mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
77 / 275 g
28%
Fiber
4 / 28 g
14%
Sugars
43 g
Added Sugars
33 / 50 g
65%
Soluble Fiber
1 g
Insoluble Fiber
3 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
30 g
Fat
Total Fat
12 / 78 g
15%
Monounsaturated
3 / 31 g
10%
Polyunsaturated
1 / 23 g
5%
Saturated
7 / 23 g
30%
Trans
0 g
Cholesterol
15 / 300 g
5%
Omega 3
0 / 5 g
2%
Omega 6
1 / 19 g
5%
Omega 9
3 g
Protein
Protein
5 / 80 g
6%
Amino Acids
Histidine
0 / 3 g
4%
Isoleucine
0 / 2 g
16%
Leucine
0 / 3 g
14%
Lysine
0 / 2 g
9%
Methionine
0 / 1 g
7%
Phenylalanine
0 / 2 g
13%
Threonine
0 / 1 g
20%
Tryptophan
0 / 0 g
27%
Valine
0 / 2 g
14%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
6%
Riboflavin, B2
0 / 1 mg
7%
Niacin, B3
1 / 15 mg
7%
Pantothenic Acid, B5
0 / 5 mg
4%
Pyridoxine, B6
0 / 1 mg
8%
Biotin, B7
2 / 30 mcg
7%
Cobalamin, B12
0 / 2 mcg
0%
Folate
22 / 400 mcg
5%
Vitamin A
65 / 800 mcg
8%
Vitamin C
17 / 83 mg
21%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
3%
Vitamin K
7 / 105 mcg
6%
Minerals
Calcium
22 / 1k mg
2%
Copper
0 / 1 mg
17%
Iron
1 / 13 mg
5%
Magnesium
22 / 370 mg
6%
Manganese
0 / 2 mg
11%
Phosphorous
43 / 700 mg
6%
Potassium
326 / 3k mg
11%
Selenium
2 / 55 mcg
4%
Sodium
326 / 2.3k mg
14%
Zinc
0 / 10 mg
5%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
119 g
Caffeine
0 mg
Choline
26 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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