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Peach Cobbler

Peach Cobbler

EverydaySweetened

Peach cobbler is a traditional Southern American dessert featuring sweetened baked peaches topped with a thick, biscuit-like dough that crisps during baking. This fruit-forward dish derives natural sweetness and fiber from its peach base, though added sugars significantly increase its carbohydrate content. Typically served warm, it contrasts tender, juicy fruit with a golden-brown crust, often accompanied by ice cream or whipped cream for added richness.

Macro Impact

A 1 cup serving contains 800 calories, 8g protein, 105g carbs, and 39g fat.

Calorie Burn

How long would it take to burn off 800 calories?
Walking3.5 mph, moderate pace
3 hours 6 min
YogaModerate effort, gentle pace
2 hours 16 min
SwimmingModerate effort, freestyle
1 hour 43 min
Biking12-14 mph, moderate effort
1 hour 22 min
StairsStair climbing, moderate pace
1 hour 33 min
Running5 mph (12 min/mile)
1 hour 8 min

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories800
% Daily Value*
Total Fat39g
49%
Saturated Fat24g
118%
Trans Fat0g
Polyunsaturated Fat5g
Monounsaturated Fat10g
Cholesterol160mg
53%
Sodium400mg
17%
Total Carbohydrate105g
38%
Dietary Fiber3g
10%
Total Sugars66g
Includes Added Sugars45g
90%
Protein8g
Vitamin D0mcg
0%
Calcium50mg
4%
Iron3mg
18%
Potassium435mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
105 / 275 g
38%
Fiber
3 / 28 g
10%
Sugars
66 g
Added Sugars
45 / 50 g
90%
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
39 / 78 g
49%
Monounsaturated
10 / 31 g
32%
Polyunsaturated
5 / 23 g
21%
Saturated
24 / 23 g
100%
Trans
0 g
Cholesterol
160 / 300 g
53%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
8 / 80 g
10%
Amino Acids
Histidine
0 / 3 g
10%
Isoleucine
1 / 2 g
31%
Leucine
1 / 3 g
27%
Lysine
1 / 2 g
26%
Methionine
0 / 1 g
21%
Phenylalanine
1 / 2 g
25%
Threonine
0 / 1 g
31%
Tryptophan
0 / 0 g
39%
Valine
1 / 2 g
30%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
7%
Riboflavin, B2
0 / 1 mg
8%
Niacin, B3
1 / 15 mg
8%
Pantothenic Acid, B5
1 / 5 mg
10%
Pyridoxine, B6
0 / 1 mg
8%
Biotin, B7
5 / 30 mcg
17%
Cobalamin, B12
0 / 2 mcg
10%
Folate
20 / 400 mcg
5%
Vitamin A
63 / 800 mcg
8%
Vitamin C
4 / 83 mg
5%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
8%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
50 / 1k mg
5%
Copper
0 / 1 mg
28%
Iron
3 / 13 mg
25%
Magnesium
30 / 370 mg
8%
Manganese
0 / 2 mg
12%
Phosphorous
38 / 700 mg
5%
Potassium
435 / 3k mg
14%
Selenium
3 / 55 mcg
5%
Sodium
400 / 2.3k mg
17%
Zinc
1 / 10 mg
8%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
100 g
Caffeine
0 mg
Choline
38 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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