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Peach Pie, Frozen

Peach Pie, Frozen

EverydayFrozen

Frozen peach pie is a pre-made dessert consisting of sweetened peach filling encased in a pastry crust, designed for convenient baking at home. The filling typically contains added sugars and thickeners, while the crust contributes refined carbohydrates and saturated fats. When baked, it develops a flaky outer texture contrasting with the soft, syrupy fruit interior, offering a shelf-stable alternative to fresh-baked versions but with higher caloric density per serving.

Macro Impact

A 1 slice serving contains 276 calories, 3g protein, 46g carbs, and 10g fat.

Calorie Burn

How long would it take to burn off 276 calories?
Walking3.5 mph, moderate pace
1 hour 4 min
YogaModerate effort, gentle pace
47 min
SwimmingModerate effort, freestyle
35 min
Biking12-14 mph, moderate effort
28 min
StairsStair climbing, moderate pace
32 min
Running5 mph (12 min/mile)
23 min

Nutrition Facts

Serving size1 slice (125 g)
Amount per serving
Calories276
% Daily Value*
Total Fat10g
13%
Saturated Fat5g
26%
Trans Fat0.1g
Polyunsaturated Fat2g
Monounsaturated Fat3g
Cholesterol19mg
6%
Sodium188mg
8%
Total Carbohydrate46g
17%
Dietary Fiber2g
7%
Total Sugars19g
Includes Added Sugars15g
30%
Protein3g
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.9mg
5%
Potassium113mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
46 / 275 g
17%
Fiber
2 / 28 g
7%
Sugars
19 g
Added Sugars
15 / 50 g
30%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
26 g
Fat
Total Fat
10 / 78 g
13%
Monounsaturated
3 / 31 g
9%
Polyunsaturated
2 / 23 g
6%
Saturated
5 / 23 g
22%
Trans
0 g
Cholesterol
19 / 300 g
6%
Omega 3
0 / 5 g
0%
Omega 6
1 / 19 g
7%
Omega 9
2 g
Protein
Protein
3 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
9%
Leucine
0 / 3 g
8%
Lysine
0 / 2 g
4%
Methionine
0 / 1 g
4%
Phenylalanine
0 / 2 g
9%
Threonine
0 / 1 g
10%
Tryptophan
0 / 0 g
12%
Valine
0 / 2 g
7%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
5%
Riboflavin, B2
0 / 1 mg
4%
Niacin, B3
1 / 15 mg
6%
Pantothenic Acid, B5
0 / 5 mg
8%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
4 / 30 mcg
13%
Cobalamin, B12
0 / 2 mcg
5%
Folate
19 / 400 mcg
5%
Vitamin A
13 / 800 mcg
2%
Vitamin C
1 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
2%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
13 / 1k mg
1%
Copper
0 / 1 mg
14%
Iron
1 / 13 mg
7%
Magnesium
15 / 370 mg
4%
Manganese
0 / 2 mg
18%
Phosphorous
38 / 700 mg
5%
Potassium
113 / 3k mg
4%
Selenium
5 / 55 mcg
9%
Sodium
188 / 2.3k mg
8%
Zinc
1 / 10 mg
7%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
53 g
Caffeine
0 mg
Choline
15 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Pie, peach. USDA Standard Reference, Legacy. Food ID 175020.
  2. 2.Pie, peach, 2 crust. Canadian Nutrient File. Food ID 4057.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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