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Chocolate Pie Filling, Sweetened

Chocolate Pie Filling, Sweetened

EverydaySweetened

Chocolate pie filling is a pre-made dessert component consisting primarily of sweetened cocoa or chocolate blended with thickeners like cornstarch to create a rich, spoonable texture. Designed for pie assembly, this product typically contains high levels of added sugars and carbohydrates, with commercial versions often including preservatives for shelf stability. While convenient, it differs nutritionally from homemade versions by prioritizing sweetness over cocoa intensity, making portion control important for calorie-conscious users.

Macro Impact

A 1/4 cup serving contains 222 calories, 2g protein, 33g carbs, and 9g fat.

Calorie Burn

How long would it take to burn off 222 calories?
Walking3.5 mph, moderate pace
52 min
YogaModerate effort, gentle pace
38 min
SwimmingModerate effort, freestyle
28 min
Biking12-14 mph, moderate effort
23 min
StairsStair climbing, moderate pace
26 min
Running5 mph (12 min/mile)
19 min

Nutrition Facts

Serving size1/4 cup (60 g)
Amount per serving
Calories222
% Daily Value*
Total Fat9g
12%
Saturated Fat5g
24%
Trans Fat0g
Polyunsaturated Fat2g
Monounsaturated Fat2g
Cholesterol6mg
2%
Sodium90mg
4%
Total Carbohydrate33g
12%
Dietary Fiber0.9g
3%
Total Sugars24g
Includes Added Sugars24g
48%
Protein2g
Vitamin D0mcg
0%
Calcium60mg
5%
Iron1mg
7%
Potassium120mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
33 / 275 g
12%
Fiber
1 / 28 g
3%
Sugars
24 g
Added Sugars
24 / 50 g
48%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
8 g
Fat
Total Fat
9 / 78 g
12%
Monounsaturated
2 / 31 g
8%
Polyunsaturated
2 / 23 g
8%
Saturated
5 / 23 g
21%
Trans
0 g
Cholesterol
6 / 300 g
2%
Omega 3
0 / 5 g
0%
Omega 6
2 / 19 g
10%
Omega 9
2 g
Protein
Protein
2 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
7%
Leucine
0 / 3 g
6%
Lysine
0 / 2 g
7%
Methionine
0 / 1 g
4%
Phenylalanine
0 / 2 g
6%
Threonine
0 / 1 g
8%
Tryptophan
0 / 0 g
15%
Valine
0 / 2 g
6%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
5%
Riboflavin, B2
0 / 1 mg
8%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
4%
Pyridoxine, B6
0 / 1 mg
5%
Biotin, B7
1 / 30 mcg
4%
Cobalamin, B12
0 / 2 mcg
5%
Folate
9 / 400 mcg
2%
Vitamin A
12 / 800 mcg
2%
Vitamin C
1 / 83 mg
1%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
2%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
60 / 1k mg
6%
Copper
0 / 1 mg
20%
Iron
1 / 13 mg
9%
Magnesium
18 / 370 mg
5%
Manganese
0 / 2 mg
15%
Phosphorous
48 / 700 mg
7%
Potassium
120 / 3k mg
4%
Selenium
1 / 55 mcg
1%
Sodium
90 / 2.3k mg
4%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
3 / 150 mcg
2%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
21 g
Caffeine
6 mg
Choline
9 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

  1. 1.Pie, chocolate creme, commercially prepared. USDA Standard Reference, Legacy. Food ID 175014.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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