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Sweetened Apple Pie Filling

Sweetened Apple Pie Filling

EverydaySweetened

Sweetened apple pie filling is a pre-cooked, preserved mixture of sliced apples, sugar, and spices designed for quick dessert preparation. This shelf-stable product typically contains added thickeners like cornstarch to create a gel-like consistency and preservatives for extended storage, resulting in significantly higher sugar content and lower fiber compared to fresh apples. While convenient for pies and pastries, its nutritional profile emphasizes carbohydrates and added sugars over the natural vitamins and fiber found in whole apples.

Macro Impact

A 1/2 cup serving contains 125 calories, 0g protein, 33g carbs, and 0g fat.

Calorie Burn

How long would it take to burn off 125 calories?
Walking3.5 mph, moderate pace
29 min
YogaModerate effort, gentle pace
21 min
SwimmingModerate effort, freestyle
16 min
Biking12-14 mph, moderate effort
13 min
StairsStair climbing, moderate pace
15 min
Running5 mph (12 min/mile)
11 min

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories125
% Daily Value*
Total Fat0.1g
0%
Saturated Fat0.0g
0%
Trans Fat0g
Polyunsaturated Fat0.0g
Monounsaturated Fat0.1g
Cholesterol0mg
0%
Sodium59mg
3%
Total Carbohydrate33g
12%
Dietary Fiber1g
4%
Total Sugars17g
Includes Added Sugars13g
25%
Protein0.1g
Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.4mg
2%
Potassium56mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
33 / 275 g
12%
Fiber
1 / 28 g
4%
Sugars
17 g
Added Sugars
13 / 50 g
25%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
0 / 78 g
0%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
0 / 23 g
0%
Saturated
0 / 23 g
0%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
1%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
2%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
0 / 400 mcg
0%
Vitamin A
3 / 800 mcg
0%
Vitamin C
2 / 83 mg
3%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
5 / 1k mg
1%
Copper
0 / 1 mg
8%
Iron
0 / 13 mg
3%
Magnesium
3 / 370 mg
1%
Manganese
0 / 2 mg
2%
Phosphorous
9 / 700 mg
1%
Potassium
56 / 3k mg
2%
Selenium
0 / 55 mcg
1%
Sodium
59 / 2.3k mg
3%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
92 g
Caffeine
0 mg
Choline
4 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Pie fillings, apple, canned. USDA Standard Reference, Legacy. Food ID 168822.
  2. 2.Sweets, pie fillings, canned apple. Canadian Nutrient File. Food ID 4303.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

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