Canned Apple Pie Filling

Canned Apple Pie Filling

EverydayCannedSweetened

Canned apple pie filling is a pre-made mixture of sliced apples, sweeteners, and thickeners designed for quick dessert preparation. The apples are precooked in a heavily sweetened syrup—often containing cornstarch or tapioca for a gel-like consistency—resulting in significantly higher sugar content per serving than fresh apples. While convenient for pies and pastries, its texture is softer than fresh-baked alternatives, and it may include added spices like cinnamon or nutmeg for flavor enhancement.

Macro Impact

A 1/2 cup serving contains 120 calories, 0g protein, 31g carbs, and 0g fat.

Calorie Burn

How long would it take to burn off 120 calories?
Walking3.5 mph, moderate pace
28 min
YogaModerate effort, gentle pace
20 min
SwimmingModerate effort, freestyle
15 min
Biking12-14 mph, moderate effort
12 min
StairsStair climbing, moderate pace
14 min
Running5 mph (12 min/mile)
10 min

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories120
% Daily Value*
Total Fat0.1g
0%
Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g
Cholesterol0mg
0%
Sodium56mg
2%
Total Carbohydrate31g
11%
Dietary Fiber1g
4%
Total Sugars17g
Includes Added Sugars8g
17%
Protein0.1g
Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.3mg
2%
Potassium54mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
31 / 275 g
11%
Fiber
1 / 28 g
4%
Sugars
17 g
Added Sugars
8 / 50 g
17%
Soluble Fiber
1 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
14 g
Fat
Total Fat
0 / 78 g
0%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
0 / 23 g
0%
Saturated
0 / 23 g
0%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
1%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
0 / 400 mcg
0%
Vitamin A
2 / 800 mcg
0%
Vitamin C
2 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
5 / 1k mg
0%
Copper
0 / 1 mg
7%
Iron
0 / 13 mg
3%
Magnesium
2 / 370 mg
1%
Manganese
0 / 2 mg
2%
Phosphorous
8 / 700 mg
1%
Potassium
54 / 3k mg
2%
Selenium
0 / 55 mcg
1%
Sodium
56 / 2.3k mg
2%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
88 g
Caffeine
0 mg
Choline
3 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Pie fillings, apple, canned. USDA Standard Reference, Legacy. Food ID 168822.
  2. 2.Sweets, pie fillings, canned apple. Canadian Nutrient File. Food ID 4303.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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