Coffee Cake

Coffee Cake

EverydaySweetened

Coffee cake is a single-layer breakfast pastry designed to accompany hot beverages, featuring a signature cinnamon-spiced streusel topping. This sweetened baked good contrasts a tender, buttery crumb with a crunchy brown sugar and nut mixture, typically containing moderate fat content from oil or butter. While recipes vary, most versions derive significant carbohydrates from refined flour and granulated sugar, making portion awareness valuable for nutrition tracking.

Macro Impact

A 1 slice serving contains 334 calories, 5g protein, 37g carbs, and 19g fat.

Calorie Burn

How long would it take to burn off 334 calories?
Walking3.5 mph, moderate pace
1 hour 18 min
YogaModerate effort, gentle pace
57 min
SwimmingModerate effort, freestyle
43 min
Biking12-14 mph, moderate effort
34 min
StairsStair climbing, moderate pace
39 min
Running5 mph (12 min/mile)
28 min

Nutrition Facts

Serving size1 slice (80 g)
Amount per serving
Calories334
% Daily Value*
Total Fat19g
24%
Saturated Fat5g
23%
Trans Fat1g
Polyunsaturated Fat2g
Monounsaturated Fat10g
Cholesterol26mg
9%
Sodium281mg
12%
Total Carbohydrate37g
14%
Dietary Fiber2g
6%
Total Sugars20g
Includes Added Sugars16g
32%
Protein5g
Vitamin D10mcg
52%
Calcium43mg
3%
Iron2mg
8%
Potassium98mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
37 / 275 g
14%
Fiber
2 / 28 g
6%
Sugars
20 g
Added Sugars
16 / 50 g
32%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
16 g
Fat
Total Fat
19 / 78 g
24%
Monounsaturated
10 / 31 g
33%
Polyunsaturated
2 / 23 g
11%
Saturated
5 / 23 g
20%
Trans
1 g
Cholesterol
26 / 300 g
9%
Omega 3
0 / 5 g
5%
Omega 6
2 / 19 g
12%
Omega 9
10 g
Protein
Protein
5 / 80 g
7%
Amino Acids
Histidine
0 / 3 g
4%
Isoleucine
0 / 2 g
14%
Leucine
0 / 3 g
13%
Lysine
0 / 2 g
9%
Methionine
0 / 1 g
8%
Phenylalanine
0 / 2 g
13%
Threonine
0 / 1 g
15%
Tryptophan
0 / 0 g
21%
Valine
0 / 2 g
12%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
2 g
Glycine
0 g
Proline
1 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
15%
Riboflavin, B2
0 / 1 mg
15%
Niacin, B3
1 / 15 mg
9%
Pantothenic Acid, B5
1 / 5 mg
10%
Pyridoxine, B6
0 / 1 mg
2%
Biotin, B7
2 / 30 mcg
8%
Cobalamin, B12
0 / 2 mcg
6%
Folate
49 / 400 mcg
12%
Vitamin A
8 / 800 mcg
1%
Vitamin C
0 / 83 mg
0%
Vitamin D
10 / 15 mcg
69%
Vitamin E
0 / 15 mg
0%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
43 / 1k mg
4%
Copper
0 / 1 mg
11%
Iron
2 / 13 mg
12%
Magnesium
18 / 370 mg
5%
Manganese
0 / 2 mg
18%
Phosphorous
86 / 700 mg
12%
Potassium
98 / 3k mg
3%
Selenium
14 / 55 mcg
25%
Sodium
281 / 2.3k mg
12%
Zinc
1 / 10 mg
7%
Chromium
1 / 30 mcg
3%
Molybdenum
8 / 45 mcg
18%
Iodine
4 / 150 mcg
3%
Chlorine
433 / 2.3k mg
19%
Other
Ethyl Alcohol
0 g
Water
18 g
Caffeine
0 mg
Choline
16 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Cake, coffeecake, cheese. USDA Standard Reference, Legacy. Food ID 172699.
  2. 2.Cake, coffeecake, fruit. USDA Standard Reference, Legacy. Food ID 174937.
  3. 3.Coffee cake, cheese. Canadian Nutrient File. Food ID 3761.
  4. 4.Coffee cake, cinnamon with crumb topping, commercial. Canadian Nutrient File. Food ID 3762.
  5. 5.Coffee cake, fruit. Canadian Nutrient File. Food ID 3763.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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