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Nut Coffee Cake

Nut Coffee Cake

EverydaySweetenedEnriched

Nut coffee cake is a sweetened, enriched baked good featuring a tender butter-based batter layered or topped with toasted nuts. This indulgent pastry typically incorporates chopped walnuts, pecans, or almonds into a streusel topping or filling, creating contrasting textures of moist crumb and crunchy nuts. While energy-dense due to its sugar and butter content, the nuts contribute plant-based protein, fiber, and unsaturated fats. Traditionally served at breakfast or with coffee, this cake contains common allergens including gluten, dairy, and tree nuts.

Macro Impact

A 1 slice serving contains 408 calories, 5g protein, 56g carbs, and 16g fat.

Calorie Burn

How long would it take to burn off 408 calories?
Walking3.5 mph, moderate pace
1 hour 35 min
YogaModerate effort, gentle pace
1 hour 9 min
SwimmingModerate effort, freestyle
52 min
Biking12-14 mph, moderate effort
42 min
StairsStair climbing, moderate pace
47 min
Running5 mph (12 min/mile)
35 min

Nutrition Facts

Serving size1 slice (102 g)
Amount per serving
Calories408
% Daily Value*
Total Fat16g
21%
Saturated Fat5g
26%
Trans Fat0.1g
Polyunsaturated Fat6g
Monounsaturated Fat5g
Cholesterol61mg
20%
Sodium306mg
13%
Total Carbohydrate56g
20%
Dietary Fiber1g
4%
Total Sugars38g
Includes Added Sugars36g
71%
Protein5g
Vitamin D0mcg
0%
Calcium51mg
4%
Iron2mg
10%
Potassium133mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
56 / 275 g
20%
Fiber
1 / 28 g
4%
Sugars
38 g
Added Sugars
36 / 50 g
71%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
16 / 78 g
21%
Monounsaturated
5 / 31 g
16%
Polyunsaturated
6 / 23 g
26%
Saturated
5 / 23 g
22%
Trans
0 g
Cholesterol
61 / 300 g
20%
Omega 3
1 / 5 g
11%
Omega 6
6 / 19 g
30%
Omega 9
5 g
Protein
Protein
5 / 80 g
6%
Amino Acids
Histidine
0 / 3 g
4%
Isoleucine
0 / 2 g
13%
Leucine
0 / 3 g
14%
Lysine
0 / 2 g
12%
Methionine
0 / 1 g
6%
Phenylalanine
0 / 2 g
12%
Threonine
0 / 1 g
12%
Tryptophan
0 / 0 g
16%
Valine
0 / 2 g
11%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
9%
Riboflavin, B2
0 / 1 mg
9%
Niacin, B3
1 / 15 mg
7%
Pantothenic Acid, B5
0 / 5 mg
4%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
2 / 30 mcg
5%
Cobalamin, B12
0 / 2 mcg
13%
Folate
61 / 400 mcg
15%
Vitamin A
51 / 800 mcg
6%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
3%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
51 / 1k mg
5%
Copper
0 / 1 mg
11%
Iron
2 / 13 mg
14%
Magnesium
15 / 370 mg
4%
Manganese
0 / 2 mg
15%
Phosphorous
102 / 700 mg
15%
Potassium
133 / 3k mg
4%
Selenium
8 / 55 mcg
15%
Sodium
306 / 2.3k mg
13%
Zinc
1 / 10 mg
5%
Chromium
0 / 30 mcg
0%
Molybdenum
1 / 45 mcg
2%
Iodine
2 / 150 mcg
1%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
29 g
Caffeine
0 mg
Choline
20 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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