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Vegan Coffee Cake

Vegan Coffee Cake

EverydaySweetened

Vegan coffee cake is a plant-based dessert that replicates the classic crumb-topped snack cake using egg and dairy substitutes like flaxseed, applesauce, or plant-based milk. Its moist texture comes from ingredients such as vegetable oil or nut butters, while maintaining the signature cinnamon-spiced streusel topping common to traditional versions. Though free of animal products, it typically contains comparable sugar and carbohydrate content to conventional coffee cakes, with gluten-free variations often using oat or almond flour.

Macro Impact

A 1 slice serving contains 253 calories, 2g protein, 35g carbs, and 13g fat.

Calorie Burn

How long would it take to burn off 253 calories?
Walking3.5 mph, moderate pace
59 min
YogaModerate effort, gentle pace
43 min
SwimmingModerate effort, freestyle
32 min
Biking12-14 mph, moderate effort
26 min
StairsStair climbing, moderate pace
29 min
Running5 mph (12 min/mile)
21 min

Nutrition Facts

Serving size1 slice (128 g)
Amount per serving
Calories253
% Daily Value*
Total Fat13g
17%
Saturated Fat6g
29%
Trans Fat0g
Polyunsaturated Fat3g
Monounsaturated Fat4g
Cholesterol0mg
0%
Sodium516mg
22%
Total Carbohydrate35g
13%
Dietary Fiber1g
5%
Total Sugars20g
Includes Added Sugars19g
38%
Protein2g
Vitamin D0mcg
0%
Calcium38mg
3%
Iron1mg
7%
Potassium128mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
35 / 275 g
13%
Fiber
1 / 28 g
5%
Sugars
20 g
Added Sugars
19 / 50 g
38%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
13 / 78 g
17%
Monounsaturated
4 / 31 g
12%
Polyunsaturated
3 / 23 g
15%
Saturated
6 / 23 g
25%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
3%
Omega 6
3 / 19 g
17%
Omega 9
4 g
Protein
Protein
2 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
6%
Leucine
0 / 3 g
7%
Lysine
0 / 2 g
4%
Methionine
0 / 1 g
4%
Phenylalanine
0 / 2 g
5%
Threonine
0 / 1 g
9%
Tryptophan
0 / 0 g
8%
Valine
0 / 2 g
5%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
11%
Riboflavin, B2
0 / 1 mg
11%
Niacin, B3
1 / 15 mg
4%
Pantothenic Acid, B5
0 / 5 mg
5%
Pyridoxine, B6
0 / 1 mg
10%
Biotin, B7
3 / 30 mcg
9%
Cobalamin, B12
0 / 2 mcg
0%
Folate
26 / 400 mcg
6%
Vitamin A
13 / 800 mcg
2%
Vitamin C
3 / 83 mg
3%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
4%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
38 / 1k mg
4%
Copper
0 / 1 mg
14%
Iron
1 / 13 mg
10%
Magnesium
13 / 370 mg
3%
Manganese
1 / 2 mg
31%
Phosphorous
64 / 700 mg
9%
Potassium
128 / 3k mg
4%
Selenium
3 / 55 mcg
5%
Sodium
516 / 2.3k mg
22%
Zinc
0 / 10 mg
4%
Chromium
3 / 30 mcg
9%
Molybdenum
4 / 45 mcg
9%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
64 g
Caffeine
0 mg
Choline
10 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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