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Gluten-Free Coffee Cake

Gluten-Free Coffee Cake

EverydayCookedSweetened

Gluten-free coffee cake is a modified dessert or breakfast item that replaces traditional wheat flour with alternatives like almond, oat, or rice flour to accommodate gluten-sensitive diets. This version retains the classic crumb topping and warm spices like cinnamon but typically has a denser texture than wheat-based counterparts. While free of gluten, it often contains added sweeteners such as cane sugar or honey, making portion awareness important for nutrition tracking.

Macro Impact

A 1 slice serving contains 352 calories, 2g protein, 45g carbs, and 18g fat.

Calorie Burn

How long would it take to burn off 352 calories?
Walking3.5 mph, moderate pace
1 hour 22 min
YogaModerate effort, gentle pace
1 hour
SwimmingModerate effort, freestyle
45 min
Biking12-14 mph, moderate effort
36 min
StairsStair climbing, moderate pace
41 min
Running5 mph (12 min/mile)
30 min

Nutrition Facts

Serving size1 slice (80 g)
Amount per serving
Calories352
% Daily Value*
Total Fat18g
24%
Saturated Fat10g
48%
Trans Fat0g
Polyunsaturated Fat3g
Monounsaturated Fat6g
Cholesterol48mg
16%
Sodium240mg
10%
Total Carbohydrate45g
16%
Dietary Fiber2g
7%
Total Sugars24g
Includes Added Sugars24g
48%
Protein2g
Vitamin D0mcg
0%
Calcium40mg
3%
Iron0.8mg
4%
Potassium120mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
45 / 275 g
16%
Fiber
2 / 28 g
7%
Sugars
24 g
Added Sugars
24 / 50 g
48%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
19 g
Fat
Total Fat
18 / 78 g
24%
Monounsaturated
6 / 31 g
18%
Polyunsaturated
3 / 23 g
14%
Saturated
10 / 23 g
41%
Trans
0 g
Cholesterol
48 / 300 g
16%
Omega 3
0 / 5 g
2%
Omega 6
3 / 19 g
15%
Omega 9
6 g
Protein
Protein
2 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
7%
Leucine
0 / 3 g
5%
Lysine
0 / 2 g
7%
Methionine
0 / 1 g
5%
Phenylalanine
0 / 2 g
6%
Threonine
0 / 1 g
7%
Tryptophan
0 / 0 g
18%
Valine
0 / 2 g
5%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
4%
Riboflavin, B2
0 / 1 mg
3%
Niacin, B3
1 / 15 mg
3%
Pantothenic Acid, B5
0 / 5 mg
5%
Pyridoxine, B6
0 / 1 mg
3%
Biotin, B7
2 / 30 mcg
8%
Cobalamin, B12
0 / 2 mcg
7%
Folate
16 / 400 mcg
4%
Vitamin A
24 / 800 mcg
3%
Vitamin C
1 / 83 mg
1%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
2%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
40 / 1k mg
4%
Copper
0 / 1 mg
9%
Iron
1 / 13 mg
6%
Magnesium
16 / 370 mg
4%
Manganese
0 / 2 mg
12%
Phosphorous
64 / 700 mg
9%
Potassium
120 / 3k mg
4%
Selenium
6 / 55 mcg
12%
Sodium
240 / 2.3k mg
10%
Zinc
0 / 10 mg
4%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
24 g
Caffeine
0 mg
Choline
12 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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