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Fat Free Sour Cream
Fat-free sour cream is a cultured dairy product made with skim milk instead of cream, achieving its signature tangy flavor without the fat content of traditional sour cream. To compensate for the reduced fat, stabilizers like guar gum or cornstarch are often added to mimic the thick, creamy texture of regular sour cream. While significantly lower in calories and saturated fat, it may separate more easily when heated, making it better suited for cold applications like dips or toppings than for baking.
Macro Impact
A 2 tbsp serving contains 22 calories, 1g protein, 5g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 22 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Sour Cream
Light Sour Cream
Fat-Free Buttermilk
Fat-Free Ranch Dressing
Fat-Free Whipped Topping
Nonfat Cream Cheese
Low-Fat Cream Cheese
Fat-Free Half and Half
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.