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Flavored Canned Shrimp, Drained

Flavored Canned Shrimp, Drained

EverydayCannedDrained

Flavored canned shrimp, drained, consists of pre-cooked crustaceans preserved in seasoned brine or sauce with extended shelf stability. While retaining shrimp’s high protein content and tender texture, this processed form often contains added sodium and flavor enhancers to compensate for moisture loss during canning. The drained product is shelf-stable and ready to use in salads, pastas, or appetizers, offering convenience but typically less firmness than fresh or frozen shrimp.

Macro Impact

A 3 oz serving contains 85 calories, 17g protein, 1g carbs, and 1g fat.

Calorie Burn

How long would it take to burn off 85 calories?
Walking3.5 mph, moderate pace
20 min
YogaModerate effort, gentle pace
14 min
SwimmingModerate effort, freestyle
11 min
Biking12-14 mph, moderate effort
9 min
StairsStair climbing, moderate pace
10 min
Running5 mph (12 min/mile)
7 min

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories85
% Daily Value*
Total Fat1g
1%
Saturated Fat0.2g
1%
Trans Fat0g
Polyunsaturated Fat0.6g
Monounsaturated Fat0.1g
Cholesterol214mg
71%
Sodium876mg
38%
Total Carbohydrate0.8g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes Added Sugars0g
0%
Protein17g
Vitamin D0mcg
0%
Calcium123mg
9%
Iron2mg
10%
Potassium68mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
1 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
1 g
Fat
Total Fat
1 / 78 g
1%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
1 / 23 g
2%
Saturated
0 / 23 g
1%
Trans
0 g
Cholesterol
214 / 300 g
71%
Omega 3
1 / 5 g
11%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
17 / 80 g
22%
Amino Acids
Histidine
0 / 3 g
12%
Isoleucine
1 / 2 g
53%
Leucine
1 / 3 g
44%
Lysine
1 / 2 g
62%
Methionine
0 / 1 g
39%
Phenylalanine
1 / 2 g
38%
Threonine
1 / 1 g
56%
Tryptophan
0 / 0 g
54%
Valine
1 / 2 g
40%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
1 g
Alanine
1 g
Aspartic Acid
2 g
Glutamic Acid
3 g
Glycine
1 g
Proline
1 g
Serine
1 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
1%
Niacin, B3
1 / 15 mg
3%
Pantothenic Acid, B5
0 / 5 mg
2%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
1 / 30 mcg
3%
Cobalamin, B12
1 / 2 mcg
26%
Folate
8 / 400 mcg
2%
Vitamin A
15 / 800 mcg
2%
Vitamin C
4 / 83 mg
4%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
6%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
123 / 1k mg
12%
Copper
0 / 1 mg
25%
Iron
2 / 13 mg
14%
Magnesium
28 / 370 mg
8%
Manganese
0 / 2 mg
16%
Phosphorous
166 / 700 mg
24%
Potassium
68 / 3k mg
2%
Selenium
40 / 55 mcg
73%
Sodium
876 / 2.3k mg
38%
Zinc
2 / 10 mg
18%
Chromium
2 / 30 mcg
6%
Molybdenum
0 / 45 mcg
0%
Iodine
12 / 150 mcg
8%
Chlorine
1.3k / 2.3k mg
57%
Other
Ethyl Alcohol
0 g
Water
65 g
Caffeine
0 mg
Choline
69 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Crustaceans, shrimp, mixed species, canned. USDA Standard Reference, Legacy. Food ID 171972.
  2. 2.Crustaceans, shrimp, mixed species, canned. Canadian Nutrient File. Food ID 3224.
  3. 3.Shrimp, canned. Frida. Public Food Key 527.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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