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Shrimp, Canned in Brine, Drained

Shrimp, Canned in Brine, Drained

EverydayCannedDrained

Shrimp canned in brine are pre-cooked crustaceans preserved in a saltwater solution, then drained for immediate use. This shelf-stable format offers a convenient protein source with a softer texture than fresh shrimp, though the brining process significantly increases sodium content. While rich in lean protein and minerals like selenium, the high salt levels require consideration for sodium-restricted diets, and the product retains its characteristic shellfish allergen potential.

Macro Impact

A 3 oz serving contains 79 calories, 16g protein, 0g carbs, and 1g fat.

Calorie Burn

How long would it take to burn off 79 calories?
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7 min

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories79
% Daily Value*
Total Fat1g
1%
Saturated Fat0.2g
1%
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0.1g
Cholesterol188mg
63%
Sodium785mg
34%
Total Carbohydrate0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes Added Sugars0g
0%
Protein16g
Vitamin D1mcg
6%
Calcium104mg
8%
Iron1mg
8%
Potassium67mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
0 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
1 g
Fat
Total Fat
1 / 78 g
1%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
1 / 23 g
2%
Saturated
0 / 23 g
1%
Trans
0 g
Cholesterol
188 / 300 g
63%
Omega 3
0 / 5 g
5%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
16 / 80 g
21%
Amino Acids
Histidine
0 / 3 g
12%
Isoleucine
1 / 2 g
53%
Leucine
1 / 3 g
44%
Lysine
1 / 2 g
62%
Methionine
0 / 1 g
39%
Phenylalanine
1 / 2 g
38%
Threonine
1 / 1 g
56%
Tryptophan
0 / 0 g
54%
Valine
1 / 2 g
40%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
1 g
Alanine
1 g
Aspartic Acid
2 g
Glutamic Acid
3 g
Glycine
1 g
Proline
1 g
Serine
1 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
1%
Niacin, B3
1 / 15 mg
4%
Pantothenic Acid, B5
0 / 5 mg
3%
Pyridoxine, B6
0 / 1 mg
2%
Biotin, B7
1 / 30 mcg
3%
Cobalamin, B12
1 / 2 mcg
47%
Folate
11 / 400 mcg
3%
Vitamin A
15 / 800 mcg
2%
Vitamin C
2 / 83 mg
3%
Vitamin D
1 / 15 mcg
8%
Vitamin E
2 / 15 mg
12%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
104 / 1k mg
10%
Copper
0 / 1 mg
20%
Iron
1 / 13 mg
10%
Magnesium
25 / 370 mg
7%
Manganese
0 / 2 mg
11%
Phosphorous
144 / 700 mg
21%
Potassium
67 / 3k mg
2%
Selenium
34 / 55 mcg
62%
Sodium
785 / 2.3k mg
34%
Zinc
1 / 10 mg
14%
Chromium
2 / 30 mcg
6%
Molybdenum
0 / 45 mcg
0%
Iodine
12 / 150 mcg
8%
Chlorine
1.3k / 2.3k mg
57%
Other
Ethyl Alcohol
0 g
Water
65 g
Caffeine
0 mg
Choline
69 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Crustaceans, shrimp, mixed species, canned. USDA Standard Reference, Legacy. Food ID 171972.
  2. 2.Crustaceans, shrimp, mixed species, canned. Canadian Nutrient File. Food ID 3224.
  3. 3.Shrimp, canned. Frida. Public Food Key 527.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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