Get the app
Download OpenNutrition to track macros and get personalized recommendations.
Garlic Pretzel Bites
Garlic pretzel bites are a savory baked snack made from enriched wheat flour dough that is boiled in alkaline water before baking, creating their signature chewy interior and golden-brown crust. These bite-sized pieces are coated with garlic-infused butter or oil and often finished with coarse salt, delivering a bold flavor profile distinct from plain pretzels. While providing small amounts of iron and B vitamins from enriched flour, they are typically high in carbohydrates and sodium, making portion awareness key for nutritional tracking.
Macro Impact
A 6 piece serving contains 611 calories, 17g protein, 124g carbs, and 7g fat.
Calorie Burn
How long would it take to burn off 611 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Garlic Pretzel Sticks
Garlic Pretzel Chips
Cheese Pretzel Bites
Garlic Butter Soft Pretzels
Garlic Flavored Pretzels
Jalapeño Pretzel Bites
Soft Baked Pretzel Bites
Gluten-Free Pretzel Bites
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.