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Herbal Energy Drink

Herbal Energy Drink

EverydayCaffeineSweetened

Herbal energy drink is a stimulant beverage that combines caffeine from natural sources like guarana or green tea with sweeteners and botanical extracts such as ginseng or yerba mate. These drinks typically deliver rapid energy through a blend of sugar or artificial sweeteners and herbal stimulants, though their effects may be followed by energy crashes due to high glycemic or caffeine content. Many varieties are fortified with B vitamins and amino acids like taurine, marketed to support physical endurance or mental focus, but often contain significantly more sugar than unsweetened coffee or tea alternatives.

Macro Impact

A 8 fl oz serving contains 108 calories, 1g protein, 26g carbs, and 0g fat.

Calorie Burn

How long would it take to burn off 108 calories?
Walking3.5 mph, moderate pace
25 min
YogaModerate effort, gentle pace
18 min
SwimmingModerate effort, freestyle
14 min
Biking12-14 mph, moderate effort
11 min
StairsStair climbing, moderate pace
13 min
Running5 mph (12 min/mile)
9 min

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories108
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g
Cholesterol0mg
0%
Sodium77mg
3%
Total Carbohydrate26g
10%
Dietary Fiber0g
0%
Total Sugars26g
Includes Added Sugars26g
53%
Protein1g
Vitamin D0mcg
0%
Calcium24mg
2%
Iron0.2mg
1%
Potassium72mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
26 / 275 g
10%
Fiber
0 / 28 g
0%
Sugars
26 g
Added Sugars
26 / 50 g
53%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
0 / 78 g
0%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
0 / 23 g
0%
Saturated
0 / 23 g
0%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
1 / 80 g
2%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
33%
Riboflavin, B2
3 / 1 mg
240%
Niacin, B3
8 / 15 mg
51%
Pantothenic Acid, B5
3 / 5 mg
67%
Pyridoxine, B6
3 / 1 mg
258%
Biotin, B7
12 / 30 mcg
40%
Cobalamin, B12
2 / 2 mcg
80%
Folate
36 / 400 mcg
9%
Vitamin A
0 / 800 mcg
0%
Vitamin C
24 / 83 mg
29%
Vitamin D
0 / 15 mcg
0%
Vitamin E
2 / 15 mg
16%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
24 / 1k mg
2%
Copper
0 / 1 mg
13%
Iron
0 / 13 mg
2%
Magnesium
12 / 370 mg
3%
Manganese
0 / 2 mg
1%
Phosphorous
19 / 700 mg
3%
Potassium
72 / 3k mg
2%
Selenium
0 / 55 mcg
0%
Sodium
77 / 2.3k mg
3%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
212 g
Caffeine
77 mg
Choline
12 mg
Taurine
840 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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