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Jalapeño Cream Cheese, Sweetened

Jalapeño Cream Cheese, Sweetened

EverydaySweetened

Jalapeño Cream Cheese, Sweetened is a flavored dairy spread combining spicy jalapeño peppers with added sweeteners for a bold sweet-heat profile. This variant differs from traditional savory jalapeño cream cheese by incorporating sugar or honey, creating a calorie-dense product high in both fat and added sugars. Its creamy texture and contrasting flavors make it popular as a bagel topping, pastry filling, or glaze base for sweet-savory appetizers.

Macro Impact

A 1 tbsp serving contains 30 calories, 1g protein, 2g carbs, and 2g fat.

Calorie Burn

How long would it take to burn off 30 calories?
Walking3.5 mph, moderate pace
7 min
YogaModerate effort, gentle pace
5 min
SwimmingModerate effort, freestyle
4 min
Biking12-14 mph, moderate effort
3 min
StairsStair climbing, moderate pace
3 min
Running5 mph (12 min/mile)
3 min

Nutrition Facts

Serving size1 tbsp (16 g)
Amount per serving
Calories30
% Daily Value*
Total Fat2g
3%
Saturated Fat1g
6%
Trans Fat0g
Polyunsaturated Fat0.2g
Monounsaturated Fat0.6g
Cholesterol10mg
3%
Sodium90mg
4%
Total Carbohydrate2g
1%
Dietary Fiber0g
0%
Total Sugars1g
Includes Added Sugars0.8g
2%
Protein1g
Vitamin D0mcg
0%
Calcium16mg
1%
Iron0.0mg
0%
Potassium21mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
2 / 275 g
1%
Fiber
0 / 28 g
0%
Sugars
1 g
Added Sugars
1 / 50 g
2%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
2 / 78 g
3%
Monounsaturated
1 / 31 g
2%
Polyunsaturated
0 / 23 g
1%
Saturated
1 / 23 g
5%
Trans
0 g
Cholesterol
10 / 300 g
3%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
1 g
Protein
Protein
1 / 80 g
1%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
3%
Leucine
0 / 3 g
3%
Lysine
0 / 2 g
3%
Methionine
0 / 1 g
2%
Phenylalanine
0 / 2 g
2%
Threonine
0 / 1 g
3%
Tryptophan
0 / 0 g
7%
Valine
0 / 2 g
2%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
0%
Riboflavin, B2
0 / 1 mg
3%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
0 / 30 mcg
1%
Cobalamin, B12
0 / 2 mcg
3%
Folate
2 / 400 mcg
1%
Vitamin A
48 / 800 mcg
6%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
16 / 1k mg
2%
Copper
0 / 1 mg
0%
Iron
0 / 13 mg
0%
Magnesium
2 / 370 mg
0%
Manganese
0 / 2 mg
0%
Phosphorous
16 / 700 mg
2%
Potassium
21 / 3k mg
1%
Selenium
1 / 55 mcg
2%
Sodium
90 / 2.3k mg
4%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
2 / 150 mcg
1%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
11 g
Caffeine
0 mg
Choline
2 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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