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Keto Macaroni and Cheese, Frozen
Keto Macaroni and Cheese is a frozen prepared meal that replaces traditional wheat pasta with low-carb alternatives like cauliflower or konjac-based noodles to maintain ketogenic compliance. Its sauce prioritizes high-fat ingredients such as cream, cheddar, and cream cheese, delivering a rich texture while keeping net carbohydrates under 10g per serving. Designed for convenience, this grain-free dish reheats quickly in microwaves or ovens and avoids added sugars, appealing to those managing carb intake without sacrificing comfort-food appeal.
Macro Impact
A 1 cup serving contains 979 calories, 81g protein, 51g carbs, and 57g fat.
Calorie Burn
How long would it take to burn off 979 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.