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Light Orange Juice
Light orange juice is a reduced-calorie beverage typically made by diluting regular orange juice with water and often incorporating non-nutritive sweeteners to compensate for reduced natural sweetness. While containing approximately 50% fewer calories and sugars than traditional orange juice, most commercial versions are fortified with vitamin C and sometimes calcium or vitamin D to maintain nutritional value. This alternative retains the characteristic citrus flavor profile but with milder intensity, offering a practical option for calorie-conscious consumers or those monitoring blood sugar levels while preserving the convenience of a breakfast staple.
Macro Impact
A 8 fl oz serving contains 48 calories, 1g protein, 12g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 48 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
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Light Lemonade
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.