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Stracchino Cheese

Stracchino Cheese

EverydayFresh

Stracchino is a soft, creamy Italian cheese traditionally made from cow's milk. Its defining characteristic is its exceptionally smooth, spreadable texture and high moisture content, which contributes to its delicate, slightly tangy flavor. Due to its mild taste and meltability, stracchino is often enjoyed fresh on bread, used as a filling for pasta, or incorporated into pizzas and flatbreads.

Macro Impact

A 1 oz serving contains 85 calories, 4g protein, 1g carbs, and 8g fat.

Calorie Burn

How long would it take to burn off 85 calories?
Walking3.5 mph, moderate pace
20 min
YogaModerate effort, gentle pace
14 min
SwimmingModerate effort, freestyle
11 min
Biking12-14 mph, moderate effort
9 min
StairsStair climbing, moderate pace
10 min
Running5 mph (12 min/mile)
7 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories85
% Daily Value*
Total Fat8g
10%
Saturated Fat5g
27%
Trans Fat0.1g
Polyunsaturated Fat0.6g
Monounsaturated Fat2g
Cholesterol21mg
7%
Sodium123mg
5%
Total Carbohydrate0.6g
0%
Dietary Fiber0g
0%
Total Sugars0.6g
Includes Added Sugars0g
0%
Protein4g
Vitamin D0.1mcg
1%
Calcium97mg
7%
Iron0.1mg
1%
Potassium42mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
1 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
1 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
8 / 78 g
10%
Monounsaturated
2 / 31 g
5%
Polyunsaturated
1 / 23 g
2%
Saturated
5 / 23 g
23%
Trans
0 g
Cholesterol
21 / 300 g
7%
Omega 3
0 / 5 g
1%
Omega 6
0 / 19 g
1%
Omega 9
2 g
Protein
Protein
4 / 80 g
5%
Amino Acids
Histidine
0 / 3 g
3%
Isoleucine
0 / 2 g
11%
Leucine
0 / 3 g
8%
Lysine
0 / 2 g
13%
Methionine
0 / 1 g
7%
Phenylalanine
0 / 2 g
9%
Threonine
0 / 1 g
12%
Tryptophan
0 / 0 g
13%
Valine
0 / 2 g
9%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
8%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
2%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
1 / 30 mcg
5%
Cobalamin, B12
0 / 2 mcg
13%
Folate
6 / 400 mcg
1%
Vitamin A
42 / 800 mcg
5%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
1%
Vitamin E
0 / 15 mg
0%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
97 / 1k mg
10%
Copper
0 / 1 mg
1%
Iron
0 / 13 mg
1%
Magnesium
8 / 370 mg
2%
Manganese
0 / 2 mg
0%
Phosphorous
70 / 700 mg
10%
Potassium
42 / 3k mg
1%
Selenium
5 / 55 mcg
8%
Sodium
123 / 2.3k mg
5%
Zinc
1 / 10 mg
9%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
8 / 150 mcg
6%
Chlorine
190 / 2.3k mg
8%
Other
Ethyl Alcohol
0 g
Water
15 g
Caffeine
0 mg
Choline
4 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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