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Sweetened Coconut Pineapple Non-Dairy Milk

Sweetened Coconut Pineapple Non-Dairy Milk

EverydaySweetened

Sweetened Coconut Pineapple Non-Dairy Milk is a tropical-inspired plant-based beverage combining coconut milk with pineapple flavoring and added sweeteners. This dairy-free blend offers a distinctly sweet, fruity profile with creamy coconut undertones, designed for use in smoothies, desserts, or as a standalone drink. While it provides a vegan, lactose-free alternative to traditional milk, its added sugars contribute to a higher carbohydrate content compared to unsweetened plant milks.

Macro Impact

A 1 cup serving contains 144 calories, 1g protein, 19g carbs, and 7g fat.

Calorie Burn

How long would it take to burn off 144 calories?
Walking3.5 mph, moderate pace
33 min
YogaModerate effort, gentle pace
24 min
SwimmingModerate effort, freestyle
18 min
Biking12-14 mph, moderate effort
15 min
StairsStair climbing, moderate pace
17 min
Running5 mph (12 min/mile)
12 min

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories144
% Daily Value*
Total Fat7g
9%
Saturated Fat6g
30%
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0.7g
Cholesterol0mg
0%
Sodium120mg
5%
Total Carbohydrate19g
7%
Dietary Fiber1g
4%
Total Sugars17g
Includes Added Sugars8g
17%
Protein1g
Vitamin D2mcg
12%
Calcium288mg
22%
Iron0.5mg
3%
Potassium240mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
19 / 275 g
7%
Fiber
1 / 28 g
4%
Sugars
17 g
Added Sugars
8 / 50 g
17%
Soluble Fiber
1 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
7 / 78 g
9%
Monounsaturated
1 / 31 g
2%
Polyunsaturated
0 / 23 g
2%
Saturated
6 / 23 g
26%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
3%
Omega 9
1 g
Protein
Protein
1 / 80 g
2%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
4%
Leucine
0 / 3 g
4%
Lysine
0 / 2 g
4%
Methionine
0 / 1 g
2%
Phenylalanine
0 / 2 g
2%
Threonine
0 / 1 g
4%
Tryptophan
0 / 0 g
8%
Valine
0 / 2 g
3%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
10%
Riboflavin, B2
0 / 1 mg
20%
Niacin, B3
1 / 15 mg
8%
Pantothenic Acid, B5
1 / 5 mg
10%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
2 / 30 mcg
8%
Cobalamin, B12
1 / 2 mcg
50%
Folate
12 / 400 mcg
3%
Vitamin A
120 / 800 mcg
15%
Vitamin C
5 / 83 mg
6%
Vitamin D
2 / 15 mcg
16%
Vitamin E
1 / 15 mg
8%
Vitamin K
7 / 105 mcg
7%
Minerals
Calcium
288 / 1k mg
29%
Copper
0 / 1 mg
27%
Iron
1 / 13 mg
4%
Magnesium
24 / 370 mg
6%
Manganese
1 / 2 mg
59%
Phosphorous
96 / 700 mg
14%
Potassium
240 / 3k mg
8%
Selenium
2 / 55 mcg
4%
Sodium
120 / 2.3k mg
5%
Zinc
1 / 10 mg
13%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
212 g
Caffeine
0 mg
Choline
12 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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