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Tikka Masala Paste

Tikka Masala Paste

Everyday

Tikka Masala paste is a concentrated Indian cooking ingredient combining aromatic spices, tomatoes, and aromatics like ginger, garlic, and chilies. This robust flavor base is distinct from prepared Tikka Masala sauce, containing less liquid and higher concentrations of spices to function as a recipe starter. The paste typically provides intense flavors of garam masala, turmeric, and other traditional Indian spices, requiring only small amounts to create authentic curry dishes.

Macro Impact

A 1 tbsp serving contains 40 calories, 0g protein, 2g carbs, and 3g fat.

Calorie Burn

How long would it take to burn off 40 calories?
Walking3.5 mph, moderate pace
9 min
YogaModerate effort, gentle pace
7 min
SwimmingModerate effort, freestyle
5 min
Biking12-14 mph, moderate effort
4 min
StairsStair climbing, moderate pace
5 min
Running5 mph (12 min/mile)
3 min

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories40
% Daily Value*
Total Fat3g
4%
Saturated Fat0.3g
2%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat2g
Cholesterol0mg
0%
Sodium120mg
5%
Total Carbohydrate2g
1%
Dietary Fiber0.3g
1%
Total Sugars1g
Includes Added Sugars0g
0%
Protein0g
Vitamin D0mcg
0%
Calcium8mg
1%
Iron0.1mg
1%
Potassium45mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
2 / 275 g
1%
Fiber
0 / 28 g
1%
Sugars
1 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
3 / 78 g
4%
Monounsaturated
2 / 31 g
6%
Polyunsaturated
1 / 23 g
5%
Saturated
0 / 23 g
1%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
2%
Omega 6
1 / 19 g
6%
Omega 9
2 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
1%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
2%
Pyridoxine, B6
0 / 1 mg
3%
Biotin, B7
1 / 30 mcg
3%
Cobalamin, B12
0 / 2 mcg
0%
Folate
3 / 400 mcg
1%
Vitamin A
23 / 800 mcg
3%
Vitamin C
2 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
8 / 1k mg
1%
Copper
0 / 1 mg
2%
Iron
0 / 13 mg
1%
Magnesium
5 / 370 mg
1%
Manganese
0 / 2 mg
1%
Phosphorous
6 / 700 mg
1%
Potassium
45 / 3k mg
2%
Selenium
0 / 55 mcg
1%
Sodium
120 / 2.3k mg
5%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
6 g
Caffeine
0 mg
Choline
2 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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