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Young Jackfruit, Frozen
Young jackfruit is the immature form of tropical jackfruit, harvested before its natural sugars develop, making it ideal for savory applications. This frozen product features a fibrous, meat-like texture that has made it popular as a plant-based meat alternative, particularly for pulled pork substitutes. While lower in protein than traditional meat alternatives, young jackfruit provides fiber, potassium, and vitamin C while readily absorbing flavors during cooking.
Macro Impact
A 1/2 cup serving contains 77 calories, 1g protein, 22g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 77 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.