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Almond Butter Filled Crackers

Almond Butter Filled Crackers

Everyday

Almond butter filled crackers are sandwich-style snacks consisting of creamy almond butter sealed between two crispy wheat crackers. These portable snacks offer a balanced combination of protein and healthy fats from the almond butter filling, while providing a more subtle, naturally sweet flavor compared to their peanut butter counterparts. Typically sold in individual portions, they provide a convenient, shelf-stable option for on-the-go protein-rich snacking.

Macro Impact

A 1 box serving contains 328 calories, 8g protein, 40g carbs, and 15g fat.

Calorie Burn

How long would it take to burn off 328 calories?
Walking3.5 mph, moderate pace
1 hour 16 min
YogaModerate effort, gentle pace
56 min
SwimmingModerate effort, freestyle
42 min
Biking12-14 mph, moderate effort
34 min
StairsStair climbing, moderate pace
38 min
Running5 mph (12 min/mile)
28 min

Nutrition Facts

Serving size1 box (91 g)
Amount per serving
Calories328
% Daily Value*
Total Fat15g
20%
Saturated Fat2g
9%
Trans Fat0g
Polyunsaturated Fat5g
Monounsaturated Fat9g
Cholesterol0mg
0%
Sodium143mg
6%
Total Carbohydrate40g
15%
Dietary Fiber5g
20%
Total Sugars14g
Includes Added Sugars5g
9%
Protein8g
Vitamin D0mcg
0%
Calcium91mg
7%
Iron1mg
8%
Potassium273mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
40 / 275 g
15%
Fiber
5 / 28 g
20%
Sugars
14 g
Added Sugars
5 / 50 g
9%
Soluble Fiber
2 g
Insoluble Fiber
4 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
21 g
Fat
Total Fat
15 / 78 g
20%
Monounsaturated
9 / 31 g
29%
Polyunsaturated
5 / 23 g
19%
Saturated
2 / 23 g
8%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
2%
Omega 6
4 / 19 g
24%
Omega 9
9 g
Protein
Protein
8 / 80 g
10%
Amino Acids
Histidine
0 / 3 g
9%
Isoleucine
0 / 2 g
29%
Leucine
1 / 3 g
24%
Lysine
0 / 2 g
19%
Methionine
0 / 1 g
15%
Phenylalanine
1 / 2 g
32%
Threonine
0 / 1 g
31%
Tryptophan
0 / 0 g
29%
Valine
1 / 2 g
31%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
24%
Riboflavin, B2
0 / 1 mg
19%
Niacin, B3
2 / 15 mg
12%
Pantothenic Acid, B5
1 / 5 mg
9%
Pyridoxine, B6
0 / 1 mg
14%
Biotin, B7
5 / 30 mcg
15%
Cobalamin, B12
0 / 2 mcg
0%
Folate
27 / 400 mcg
7%
Vitamin A
46 / 800 mcg
6%
Vitamin C
1 / 83 mg
1%
Vitamin D
0 / 15 mcg
0%
Vitamin E
7 / 15 mg
49%
Vitamin K
9 / 105 mcg
9%
Minerals
Calcium
91 / 1k mg
9%
Copper
0 / 1 mg
30%
Iron
1 / 13 mg
11%
Magnesium
64 / 370 mg
17%
Manganese
1 / 2 mg
53%
Phosphorous
137 / 700 mg
20%
Potassium
273 / 3k mg
9%
Selenium
2 / 55 mcg
3%
Sodium
143 / 2.3k mg
6%
Zinc
1 / 10 mg
10%
Chromium
1 / 30 mcg
3%
Molybdenum
5 / 45 mcg
10%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
3 g
Caffeine
0 mg
Choline
18 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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