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Buckwheat Crepe
A buckwheat crepe is a gluten-free, savory pancake originating from Brittany, France, made primarily with nutrient-dense buckwheat flour. Unlike traditional wheat-based crepes, it offers a robust, earthy flavor and a slightly heartier texture, while remaining naturally low in fat and rich in fiber and plant-based protein. Cooked versions typically feature a crisp edge with a tender center, often filled with ingredients like ham, cheese, or eggs for balanced meals.
Macro Impact
A 1 crepe serving contains 87 calories, 3g protein, 8g carbs, and 5g fat.
Calorie Burn
How long would it take to burn off 87 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.