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Durian
Durian (pronounced 'DOO-ree-uhn') is a large tropical fruit native to Southeast Asia, recognized by its spiky green-brown husk and notorious for its pungent odor that ranges from sweetly aromatic to strongly sulfuric. The fruit's custard-like flesh delivers a complex flavor profile blending sweet, savory, and creamy notes with a texture resembling rich custard. It provides significant carbohydrates and calories from natural sugars, along with notable amounts of dietary fiber, vitamin C, and potassium. Though prized fresh in its regions of origin for desserts and snacks, its intense aroma often restricts public consumption in enclosed spaces.
Macro Impact
A 1 cup serving contains 333 calories, 6g protein, 69g carbs, and 3g fat.
Calorie Burn
How long would it take to burn off 333 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.