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Falafel
Falafel is a traditional Middle Eastern dish made from ground chickpeas or fava beans formed into seasoned balls or patties and deep-fried until crispy. These protein-rich vegetarian fritters are flavored with aromatic herbs and spices such as cumin, coriander, and parsley, creating a distinctively savory profile. The cooked falafel features a crispy exterior surrounding a tender, herb-flecked interior, and is commonly served in pita bread or as part of a mezze platter.
Macro Impact
A 3 piece serving contains 283 calories, 11g protein, 27g carbs, and 15g fat.
Calorie Burn
How long would it take to burn off 283 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.