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Gluten-Free Rice Cakes
Gluten-free rice cakes are a light, crisp snack made from puffed whole-grain rice pressed into round discs. They provide a naturally gluten-free, low-calorie base for sweet or savory toppings, with most varieties containing less than 1g of fat per serving. While minimally processed through heat expansion, their airy texture and mild flavor make them versatile for nutrition-conscious diets, though they typically lack significant fiber or protein unless fortified.
Macro Impact
A 1 cake serving contains 39 calories, 1g protein, 8g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 39 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Gluten-Free Rice Crackers
Rice Cakes
Brown Rice Cakes
Whole Grain Rice Cakes
Multigrain Rice Cakes
Mini Rice Cakes
Gluten-Free Cake
Mini Plain Rice Cakes
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
- 1.Snacks, rice cakes, brown rice, plain, unsalted. USDA Standard Reference, Legacy. Food ID 170250.
- 2.Snacks, rice cakes, brown rice, plain. Canadian Nutrient File. Food ID 4124.
- 3.Snacks, rice cakes, brown rice, plain, unsalted. Canadian Nutrient File. Food ID 4387.
- 4.Rice cake/cracker, puffed brown rice, plain. Frida. Public Food Key 1748.
- 5.Biscuit, savoury, rice cake, from brown rice, plain. Australian Nutrient Database. Public Food Key F001147.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.