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Gluten-Free Sourdough Bread
Gluten-free sourdough bread is a fermented bakery product that replicates traditional sourdough’s tangy flavor using alternative flours like rice, buckwheat, or almond instead of wheat. The extended fermentation with naturally occurring bacteria breaks down starches, potentially improving digestibility and creating a lighter texture than typical gluten-free breads. While denser than wheat-based sourdough, it offers a flavorful option for those with celiac disease or gluten sensitivity, often with reduced phytic acid content for better nutrient absorption.
Macro Impact
A 1 slice serving contains 120 calories, 2g protein, 24g carbs, and 2g fat.
Calorie Burn
How long would it take to burn off 120 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Gluten-Free Bread
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.