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Matzo Ball Soup
Matzo ball soup is a traditional Jewish dish featuring broth and dumplings made from matzo meal, eggs, and fat. The soup is typically prepared with chicken broth, providing lean protein and minerals, while the matzo balls vary in texture from light and fluffy to dense depending on preparation. This comforting dish carries cultural significance in Ashkenazi cuisine, though its high sodium content and gluten-containing matzo meal may require consideration for some diets.
Macro Impact
A 1 cup serving contains 332 calories, 14g protein, 43g carbs, and 11g fat.
Calorie Burn
How long would it take to burn off 332 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.