
Mexican Papaya
Mexican papaya (Carica papaya) is a large tropical fruit known for its salmon-pink flesh and distinctively sweet, musky flavor. This variety, typically larger than other papayas, contains digestive enzymes like papain and is exceptionally rich in vitamin C and antioxidants. The ripe fruit offers a butter-soft texture and is typically eaten fresh, with the small black seeds being edible but often removed before consuming.
Macro Impact
A 1 cup serving contains 62 calories, 1g protein, 15g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 62 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.