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Mexican Rice, Cooked
Mexican rice is a traditional side dish characterized by its golden-red hue from being toasted and simmered with tomatoes, onions, and garlic. This savory staple gains depth from spices like cumin and is typically cooked in chicken or vegetable broth, contributing to its fluffy texture and aromatic profile. While primarily a carbohydrate source, it provides modest vitamin C from tomato content, though sodium levels vary based on preparation methods.
Macro Impact
A 1 cup serving contains 376 calories, 7g protein, 64g carbs, and 10g fat.
Calorie Burn
How long would it take to burn off 376 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.