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Orange Sherbet

Orange Sherbet

EverydayFrozenSweetened

Orange sherbet is a frozen dairy dessert that combines citrus fruit juice with milk or cream for a lighter alternative to ice cream. This sweetened treat contains 1-2% milkfat—more than sorbet but less than ice cream—while deriving its characteristic tang from concentrated orange flavor and often containing real citrus zest. The inclusion of dairy creates a creamier texture than fruit-only frozen desserts, and it provides a modest amount of vitamin C alongside notable added sugars.

Macro Impact

A 1/2 cup serving contains 173 calories, 1g protein, 36g carbs, and 2g fat.

Calorie Burn

How long would it take to burn off 173 calories?
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18 min
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20 min
Running5 mph (12 min/mile)
15 min

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories173
% Daily Value*
Total Fat2g
3%
Saturated Fat1g
7%
Trans Fat0g
Polyunsaturated Fat0.1g
Monounsaturated Fat0.6g
Cholesterol1mg
0%
Sodium55mg
2%
Total Carbohydrate36g
13%
Dietary Fiber2g
6%
Total Sugars29g
Includes Added Sugars24g
48%
Protein1g
Vitamin D0mcg
0%
Calcium65mg
5%
Iron0.2mg
1%
Potassium115mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
36 / 275 g
13%
Fiber
2 / 28 g
6%
Sugars
29 g
Added Sugars
24 / 50 g
48%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
6 g
Fat
Total Fat
2 / 78 g
3%
Monounsaturated
1 / 31 g
2%
Polyunsaturated
0 / 23 g
0%
Saturated
1 / 23 g
6%
Trans
0 g
Cholesterol
1 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
1 g
Protein
Protein
1 / 80 g
2%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
4%
Leucine
0 / 3 g
4%
Lysine
0 / 2 g
4%
Methionine
0 / 1 g
2%
Phenylalanine
0 / 2 g
3%
Threonine
0 / 1 g
4%
Tryptophan
0 / 0 g
5%
Valine
0 / 2 g
4%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
3%
Riboflavin, B2
0 / 1 mg
10%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
5%
Pyridoxine, B6
0 / 1 mg
2%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
7%
Folate
5 / 400 mcg
1%
Vitamin A
14 / 800 mcg
2%
Vitamin C
3 / 83 mg
3%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
65 / 1k mg
6%
Copper
0 / 1 mg
4%
Iron
0 / 13 mg
1%
Magnesium
10 / 370 mg
3%
Manganese
0 / 2 mg
1%
Phosphorous
48 / 700 mg
7%
Potassium
115 / 3k mg
4%
Selenium
2 / 55 mcg
3%
Sodium
55 / 2.3k mg
2%
Zinc
1 / 10 mg
6%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
79 g
Caffeine
0 mg
Choline
9 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Sherbet, orange. USDA Standard Reference, Legacy. Food ID 167577.
  2. 2.Dessert, frozen, sherbet, orange. Canadian Nutrient File. Food ID 4165.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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